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Instone LeanFire Review

Lean Fire by Sylvester Stalone

After all his years in the movie business, the Sly has finally dug his way into the business of supplements and sports nutrition. His supplements company "Instone" makes several different products including: Intake Performance, IntakeLean, Forza-T, LeanFire, and High Protein Pudding. Because of the name, all his products carries a slight price premium compared to other similar products on the market, and this is definitely the case with Instone Lean Fire as well.

I'd be interested to find out of all the people who purchase Instone supplements on a regular basis, how many make the purchase based on product quality, and how many purchased based on the name. We've received a handful of reviews on the Instone products at our reviews site. You can read users feedback there. You'll also find a common feedback is that Instone products are somewhat over priced compared to other similar products on the market. Again, like I said, it's all about the name. But whether the name commands the extra price, only the end user can decide for himself.

Instone Nutrition LeanFire Diet Pill Review

Lean Fire is Instone Nutrition's flagship diet pill product. At first glance, LeanFire seems to have some very good ingredient mix. We've had some quite good user feedback and reviews on Instone LeanFire on our reviews site. Positive feedback included excellent weight loss, increase in energy and endurance, excellent fat loss; however some did develop a rash on the first day as a side effect of using Lean Fire. Let's take a look at the ingredients in this fat burner.

Instone Lean Fire Nutrition Facts:

Serving Size (caps) 3
Vitamin C (mg) 120
L-Tyrosine (mg) 650
Green Tea (mg) 300
Caffeine Anhydrous 300mg
*Evo-Lean Blend 255mg
7Keto 50mg

LeanFire Ingredient Details:
*Evo-Lean Blend: rhodiola rosea roots, evodia rutaecarpa, e & z guggulsterones. Other ingredients: gelatin, silicon dioxide, magnesium stearate.

The key ingredients in Leanfire are L-Tyrosine, Green Tea, Caffeine, 7 Keto DHEA, and their Evo-Lean blend, which includes rhodiola rosea roots, and guggulsterones.

L-tyrosine - is a nonessential amino acid (protein building block) that the body synthesizes from phenylalanine. It's the precursor of several neurotransmitters, including L-dopa, dopamine, norepinephrine, and epinephrine. Tyrosine can help relief depression, and ease the effects of stress. Tyrosine is also important to the structure of almost all proteins in the body.

BB4U Recommends: Tom Venuto's Burn the Fat Feed the Muscle


Fat Burners such as Lean Fire are a great way to kick off your weight loss efforts and give you that much needed initial boost. But to truly succeed at losing body fat and most important of all, keeping that fat off, you need a plan - a program to help you succeed.

Combine your diet supplements with Tom's Burn the Fat Feed the Muscle program, and you could achieve the results you desire.

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We at bodybuildingforyou.com highly recommend Tom Venuto's "Burn the Fat Feed the Muscle" program. Just take a look at Tom's photo above. Tom's straight forward approach to burning fat and building muscle will help you build muscle, lose fat, and keep the fat off.


Green Tea
- We have many articles on this site about the health benefits and weight loss benefits of green tea, so I won't go in detail about it here. See these articles:

Green Tea Extract
Green Tea and Weight Loss
13 Green Tea Health Benefits

Rhodiola rosea extract  - has its origins in Eastern Europe and Asia, and has been used in traditional medicine to stimulate the nervous system, decrease depression, reduce fatigue, and prevent high altitude sickness.

There are claims that Rhodiola can help weight loss by activating hormone sensitive lipase, which plays a key role in the break down of fat stored in adipose tissue; however, I was unable to find any studies to substantiate such claims. On a positive note, I did manage to find studies that support the claims that Rhodiola can improve endurance exercise capacity, which would lead one to think that this would enhance your workouts to promote more effective weight loss. Here's the study:

Rhodiola rosea extract study

Again, if you don't feel like reading it, here's the conclusion quoted directly from the study:

CONCLUSION: Acute Rhodiola rosea intake can improve endurance exercise capacity in young healthy volunteers. This response was not altered by prior daily 4-week Rhodiola intake.

Guggulsterones - have thyroid stimulating properties. Guggul is a tree grown in India. It secretes a resin out of incisions made in its bark. This resin has been used for centuries as india's traditional medicine. Studies have found guggulsterone to stimulate thyroid output and help increase metabolic rate leading to weight loss.

Guggulsterone appears to help with conversion of T4 (an inactive thyroid hormone) into T3 (an active thyroid hormone). When T3 levels are low, lipase activity is hindered - meaning that the activity of enzymes which breaks down of fats into glycerol and fatty acid is reduced.

The Use of Guggulsterones and 7 Keto DHEA

It's a well documented fact that when 7 Keto DHEA is combined with guggulsterones, helps greatly to boost T3 levels. 7 Keto DHEA has been shown to increase T3 by up to 30% without suppressing TSH. 7 Keto DHEA is a key ingredient in another fat burner called Lean System 7 - you can read about 7 Keto DHEA in some detail in this article with some studies about 7 Keto DHEA.

Guggulsterones, on the other hand, helps with conversion of T4 in T3 - so you can see how combining 7 Keto DHEA and Guggulsterone can help to boost T3 levels greatly. In a nut shell, what all this means is that with the use of 7 Keto DHEA and guggulsterones >> T3 levels get a major boost >> leading to greater lipase activity >> leading to increased break down of fats!

>> Click for Instone LeanFire Diet Pill 120 caps
>> Click for Instone Lean Fire Diet Pill 60 caps

Instone Lean Fire Side Effects

With the use of any fat burner, there's always possible side effects, and Leanfire is no different. Some possible side effects include:

  • Increased blood pressure
  • Increased heart rate
  • Headaches, light-headedness and dizziness
  • Loss of appetite (not necessarily bad)
  • Feel restless and hyper active
  • Some users reported developing some skin rash

Before using the full recommended dose, its always wise to start off your first week with just 1/2 of the recommended dose. This way, you can test your tolerance and see how your body reacts to the fat burner.

>> Click for Instone LeanFire Diet Pill 120 caps
>> Click for Instone Lean Fire Diet Pill 60 caps

 

 

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