bodybuilding supplement reviews
fat burners and weight loss
supplement reviews by users
bodybuilding guides
training and fitness
health and nutrition
chat forums
 
Xenadrine - Cytodyne

New Xenadrine RFA-1 Review
Xenadrine EFX Review
Xenadrine NRG 8 Hour Revew
Xenadrine information
Xenadrine RFA 1
Xenadrine side effects
Xenadrine ephedrine free
Thermogenics fat loss

MuscleTech Hydroxycut

Hydroxycut Review
Hydroxycut Hardcore Review
Hydroxycut Max for Women
Hydroxycut Side Effects
Hydroxycut Review (2005)
The Original Hydroxycut Review
Hydroxycut Information
Hydroxycut FAQ

Fat Burners & Diet Pills

Biotest Hot Rox Review - 1
Biotest Hot Rox Review - 2
Chitosan - Doesn't work
Chromium Picolinate Weightloss
Fat Burners Review guide -1
Fat Burners Review guide - 2
GHR15 Anti Aging Review
GHR15 Supplement Review (2)
GHR Side Effects
Green Tea 300 Diet Patch Review
Hoodia Gordonii Diet Pill Review
Hoodia Gordonii Diet Pill Guide - 1
Hoodia 750 & Hoodia Dex L10 - 2
Desert Burn Hoodia Review - 3
Hoodoba Pure Review - 4
Hydroxadrine Information
Hydroxadrine Review
Instone LeanFire Review
Lean System 7 Review - 1
Lean System 7 Review - 2
Lipoderm Ultra Review
Lose Fat & Love Handles
NutraSport Cutting Gel Review
Nutrex Lipo 6 Review
Fat Burners Potential Downfall
Ephedrine Risks and Danger
Oolong Tea and Weight Loss
Prolab Metabolic Thyrolean Review
Pyruvate Supplement Review
Relacore Review - 1
Relacore Side Effects - 2
Twinlab Ripped Fuel Review
Twinlab Ripped Fuel Side Effects
Stacker 2 Fat Burner Review
Stacker 2 Ephedra Free Review
Stacker 3 Fat Burner Review
Tea Lite Weight Loss Patch Review
Tonalin CLA Supplement
Tonalin CLA Review
Tonalin CLA Research
Trimspa Ephedra Free Review
Trimspa Review - 1
Trimspa Review - 2
VPX Meltdown Review
VPX Redline Review
Will Brink Interview
Wu Yi Tea Review
Zantrex 3 Review
Zantrex 3 Side Effects
Zotrin (Zotril) Review
Zotrin For Women and Men

Weight Loss & Fat Loss

Accelis Review
Adipex Diet Pill Information
Adipex Side Effects
Alli Weight Loss Pill Review
Change Pattern - Lose Fat
Clenbuterol Weight Loss
Clenbuterol Side Effects
Cortislim Review
Dexatrim Max Complex 7 Review
Glucomannan
Hollywood Miracle Diet Review
Intelligent Weight Loss
Lipozene Review
Leptopril Diet Pill Review
Leptovox Review
Lipovox Review
Meridia Weight Loss Pill
Meridia Side Effects
Orovo Detox Weight Loss Pill
Phentermine Diet Pill Information
Phentermine Diet Pill Studies
Phentermine Side Effects
Phentermine Types
Quick Fat Loss Tips
Reduce Body Fat
Weight Loss Tips 1 - Workout
Weight Loss Tips 2 - Water
Weight Loss Tips 3 - 6 Meals
Weight Loss Tips 4 - Protein
Weight Loss Program 1
Weight Loss Program 2
Weight Loss Program 3
Weight Loss Using a Calorie Counter
Xenical Weight Loss Pill
Xenical Side Effects

Diets & Diet Plans

Abs Diet Plan
Atkins Diet
Biggest Loser Diet Plan
Bill Phillips Body For Life
Blood Type Diet (A B O AB)
Bob Greene's Diet
Curves Diet
Dash Diet
Dr. Phil Diet Plan

Fat Flush Diet Plan
Fat Smash Diet
GI Diet
L.A. Weight Loss
Mediterranean Diet
Nutrisystem Diet
Slim Fast Diet
Sonoma Diet
South Beach Diet
Zone Diet

 
BB4U Newsletter

Sign up today to receive our low volume newsletter. Updates, news, new reviews, and whatever else crosses our minds.
Privacy Statement

>> Click here to subscribe today!

Submit Your Articles!

Submit your articles to BodybuildingForYou!

- Receive free publicity
- Help thousands of others, and
- Have your articles read by tens of thousands of readers!

>> Learn More Here

Burn the Fat Feed
the Muscle

Learn to lose body fat effectively and naturally from Tom Venuto. Burn the Fat, Feed the Muscle" contains all the information you'll ever need to help you melt away body fat permanently.

Click here for Burn the
Fat Feed the Muscle

Support BB4U!

Make a donation by paypal to help support BB4U to continue providing you with top notch reviews and articles. Thank you!

Click Below

Fat Loss Revealed
Diet Supplements Revealed

Learn which diet & weight loss supplements really work, and which are no more than pure marketing hype... and discover a scientifically proven, totally personalized fat loss diet!

>> Click here for Fat Loss Revealed

Share A Review!

Send in your reviews, and feedback on any supplement, and share your experience with others. Help us creatine a large database of supplement reviews that will benefit everyone!

Click here to read other users's reviews.

 

Accelis Review

Accelis Diet Pill

Accelis is marketed as the " incredible new way to help you lose weight!" Claimed as a "a revolutionary new doctor-formulated weight-loss supplement containing a clinically proven and patented weight-loss ingredient in a softgel delivery system" that is stimulant free, and rapid release formula that will deliver accelerated weight loss. If you've paid any attention to Accelis at all, you've no doubt seen its claim of a 8 week clinical study where the subjects lost an average of 10.65lbs using the main ingredient of Accelis. The claims goes something like this:

"In an 8-week clinical study, subjects using the key ingredient in Accelis lost an average of 10.65 pounds, as compared to subjects using a placebo, who lost an average of only 5.87 pounds. Both groups followed a calorie-controlled diet."

There was no proper citation of the study - no title of the study, no names of the researchers, no published date, and no mention of any peer reviewed publications where this might have been published. Besides, this "study" wasn't even done on Accelis, but on one of its main ingredients Lagerstroemia Speciosa. I took some pains searching for this so called study, but did not come up with anything, although I did find various real studies done on Lagerstroemia Speciosa that are published in peer reviewed journals. More on that later.


Accelis Ingredients

Below is a list of Accelis ingredients.

Nutrition Facts:
Serving Size (caps) 2
Servings Per 20
Ingredient Details:
Accelis Weight Loss Proprietary Blend 30mg: Lagerstroemia Speciosa I. (Extract (Leaf) Standardized for 3% Corosolic Acid supplying ellagitannins), Caffeine-free green tea (Extract (as camellia sinensis) (leaf) Supplying polyphenols catechins epigallocatechin gallate), Caffeine-free oolong tea) (Extract (as camellia sinensis) (leaf) Standardized for 15% EGCG 25% catechins 50% polyphenols, Caffeine-free white tea) (Extract (as camellia sinensis) (leaf) Standardized for 15% EGCG 35% catechins 50% polyphenols), Chamomile extract (as Matricaria recutita)(flower)(Supplying 1.2% apigenin), Passionflower extract (as Passiflora incarnata) (aerial parts) Supplying 3.5% flavonoids), Soy phospholipids (Supplying 23% phosphatidyl ethanolamine)

Accelis contains a tea blend consisting of green tea, oolong tea, and white tea.

Green tea extract: what can you say about green tea? Pretty much everything good, and nothing bad. Take a look:

  • Green tea is a powerful antioxidant. (Antioxidants control all the free radicals in your body, which can be harmful.)
  • It helps block the cancer-promoting actions of carcinogens, ultraviolet light from the skin, stomach, small intestine, liver or lung.
  • The polyphenols in green tea extract shows promising results supporting weight loss through increasing energy expenditure.

Wulong Tea and weight loss - With the many proven health benefits of Oolong tea, no wonder it's gained such popularity. But of course, I think the major attraction and selling point that's made Oolong tea so popular in the west is its weight loss benefits. There are many studies that have demonstrated the weight loss benefits of drinking Oolong tea regularly. But I can safely say that drinking almost any tea will convey similar weight loss benefits, not just Oolong tea. Regardless, it is noteworthy to mention some studies showing the weight loss benefits of Wulong tea.

In a study performed on female Japanese subjects, the effect of Oolong tea on energy expenditure was tested. The subjects consumed water, Oolong tea, and green tea, where their energy expenditures were measured afterwards. The study found that after 2 hours, the energy expenditure increased 10% for oolong tea, and 4% for green tea compared to control group [1].

Another study tested Oolong tea's effect on the increase in metabolic rate and fat oxidation in men. This study involved 12 men consuming 4 beverages: water, full strength tea, half strength tea, and water containing caffeine. The study found that energy expenditure increased by 3.4% for the full strength tea and fat oxidation increased by 12% [1].

The main ingredient in Accelis that has been so hyped about is Lagerstroemia Speciosa I. (Extract Standardized for 3% Corosolic Acid). As mentioned above, we could not find the study so often mentioned in Accelis advertising. However, we did come up with several studies done on this item.

Lagerstroemia Speciosa is a tropical tree native to south Asia that grows up to 20 meters tall. Its leaves are more commonly known as banaba, which have been used commonly in the Philippines to treat diabetes and kidney related diseases [3]. Banaba began attracting the attention of scientists in the 1990's, and there has been various studies performed on this herb since. Many different studies have confirmed the benefits of this herb for being anti diabetic [3], antioxidant and anti inflammatory [2], and anti adipogenic (anti fat producing) [3]. The only issue that I have with the studies is that they were mostly done on mice, and I had a tough time finding any studies that were performed on human subjects.

Free radical scavenging and anti-inflammatory properties of Lagerstroemia speciosa (L).
Priya TT, Sabu MC, Jolly CI. Amala Cancer Research Centre, Amala Nagar, Thrissur, 680 555 Kerala, India.

This was a in vitro study done to determine the antioxidant and anti inflammatory activity of the Lagerstroemia speciosa leaf extracts. Antioxidant activity was measured by lipid peroxidation, and anti-inflammatory activity was examined using the carrageenan-induced acute inflammation and formalin-induced (chronic) paw edema models. They concluded from their results that the anti-inflammatory activity is attributed to the free radical scavenging activities of the herb. [2]

Anti obesity activity of extracts from Lagerstroemia speciosa L. leaves on female KK-Ay mice.
Suzuki Y, Unno T, Ushitani M, Hayashi K, Kakuda T.
Central Research Institute, Itoen, Ltd., Shizuoka, Japan.

In this study, female mice showing remarkable body weight gain were used to examine the anti obesity effect of dietary banaba extract. The 5 week old mice were fed a control diet or a test diet containing an extract from banaba leaves for 12 weeks. They found that body weight gain and adipose (fat) tissue were lowered significantly in the banaba diet group compared to the control group. The banaba diet group had a significant decrease to 65% of the control level in total hepatic lipid content. The results of this study suggests that banaba extract has a beneficial effect on obesity. [4]

Dietary corosolic acid ameliorates obesity and hepatic steatosis in KK-Ay mice.
Yamada K, Hosokawa M, Yamada C, Watanabe R, Fujimoto S, Fujiwara H, Kunitomo M, Miura T, Kaneko T, Tsuda K, Seino Y, Inagaki N.
Department of Diabetes and Clinical Nutrition, Kyoto University Graduate School of Medicine, 54 Shogoin-Kawaharacho, Sakyo-ku, Kyoto 606-8507, Japan.

This was another study done on rats that investigated the inhibitory effects of banaba leaf extract (corosolic acid) on the development of obesity and hepatic steatosis in KK-Ay mice, a genetically obese mouse model. 6 week old mice were fed a high fat diet for 9 weeks either with a banaba extract, or without. The 9 week results showed that rats fed with banaba extract had 10% lower body weight, and 15% lower total fat compared to the control group. The treated group also displayed improved insulin sensitivity. The study concluded that treatment with banaba extract contributes to reduced body weight and body fat in mice.

There are plenty of similar types of studies done on Lagerstroemia Speciosa (corosolic acid) that show similar positive results for fat reduction and weight loss; however, these studies all involved mice, and I was unable to find studies involving human subjects. Despite the apparent lack of studies using human subjects, the current anecdotal evidence suggests that Accelis can be helpful in weight loss and reducing body fat. However, it's difficult to say if the user reported weight loss results are because of Lagerstroemia Speciosa, or the tea blend, but probably a combination of all the ingredients.

>> Click here for Accelis diet pill

 

 

1. J Nutr. 2001 Nov;131(11):2848-52.
Oolong tea increases metabolic rate and fat oxidation in men.
Rumpler W, Seale J, Clevidence B, Judd J, Wiley E, Yamamoto S, Komatsu T, Sawaki T, Ishikura Y, Hosoda K. Beltsville Human Nutrition Research Center, Beltsville, MD 20705,

2. Inflammopharmacology. 2008 Aug;16(4):182-7.
Free radical scavenging and anti-inflammatory properties of Lagerstroemia speciosa (L).
Priya TT, Sabu MC, Jolly CI.
Amala Cancer Research Centre, Amala Nagar, Thrissur, 680 555 Kerala, India.

3. Evid Based Complement Alternat Med. 2007 Dec;4(4):401-7.
Antidiabetes and Anti-obesity Activity of Lagerstroemia speciosa.
Klein G, Kim J, Himmeldirk K, Cao Y, Chen X.
College of Osteopathic Medicine, Edison Biotechnology Institute, Department of Chemistry and Biochemistry, The Molecular and Cellular Biology Program, Department of Biological Science and Department of Biomedical Science, Ohio University, USA.

4. J Nutr Sci Vitaminol (Tokyo). 1999 Dec;45(6):791-5
Antiobesity activity of extracts from Lagerstroemia speciosa L. leaves on female KK-Ay mice.
Suzuki Y, Unno T, Ushitani M, Hayashi K, Kakuda T.
Central Research Institute, Itoen, Ltd., Shizuoka, Japan.

5. Biol Pharm Bull. 2008 Apr;31(4):651-5.
Dietary corosolic acid ameliorates obesity and hepatic steatosis in KK-Ay mice.
Yamada K, Hosokawa M, Yamada C, Watanabe R, Fujimoto S, Fujiwara H, Kunitomo M, Miura T, Kaneko T, Tsuda K, Seino Y, Inagaki N.
Department of Diabetes and Clinical Nutrition, Kyoto University Graduate School of Medicine, 54 Shogoin-Kawaharacho, Sakyo-ku, Kyoto 606-8507, Japan.

Nov 2008

 
The South Beach Diet Weightloss Profile Offer!
South Beach Diet - Start Losing Weight Today 


Lose weight, eat delicious foods, and feel great about yourself with the South Beach diet online. You will receive a highly personalized and delicious diet that's designed just for you to help you lose weight and get fit.

You also receive a free diet profile.

Customize the diet plan that best meets your needs and goals! And your profile is FREE!

>> Click here for your FREE South Beach Diet profile Now and start losing weight!


Share your review and feedback of any supplement, fat burner.
I appreciate all feedback on all types of supplements, good or bad.

 


© 2001-2006 BodybuildingForYou. ALL RIGHTS RESERVED WORLDWIDE

Our privacy statement
Disclaimer and Terms of Use

jim@bodybuildingforyou.com