FAQ: After I stop taking
the hydroxycut will I just gain all the weight back
and will my metabolism just slow down to worse than
before I started? Do I have to keep it taking it forever
to maintain the body I want?
No, you don't need to take hydroxycut
forever to maintain your body.
One thing to understand is that
while hydroxycut can help in a big way to lose some
weight, its ultimately up to you to maintain a good,
healthy diet, and maintain regular exercising to keep
fit and keep the fat off.
ie. say you lose 10lbs using Hydroxycut,
but afterwards, you follow a high calorie, high fat
diet, full of junk food etc... with no exercises at
all, most likely you'll just end up gaining the fat
you lost back. Whereas if you follow a health diet,
and exercise regularly, you will not only be able
to keep the fat off, you can also achieve better health
and body overall.
Some tips:
- eat 5 small meals a day, not 3 large ones
- eat healthy low fat foods, and limit the amount
of carbs you eat
- stay away from fast food, and junk food
- start doing some regular exercising even if it just
15min a day, 4 days/wk. you can slowly increase this.
- drink lots, and lots of water
- consider doing a little resistance training, gaining
a little muscle will help burning fat much easier
and increases your metabolism
Important: FDA Warns Consumers to Stop Using Hydroxycut Products
Released on May 1, 2009, the FDA is warning consumers to immediately stop using Hydroxycut products by Iovate Health Sciences. All Hydroxycut products has been recalled by Iovate. Please see FDA release here.
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