Supplement Reviews | Fat Burners & Weight Loss | Bodybuilding Guides | Training & Fitness | Health & Nutrition | Diet & Fitness Articles | User Reviews | Forums
Prohormones Guide Part 1
  Prohormones Guide Part 2
  Prohormones & Andro
  19 NorAndrostenedione
  Androstenedione Vs Androdiol
  Andro Stack 850 Review
  Androstenedione Research
  Andro Side Effects
  Andro FAQ
  DHEA Supplement Information
  DHEA Side Effects & Benefits
  Ergopharm 1 AD Prohormone
  Ergopharm 1 AD Side Effects
  Biotest Tribex 500 Review
  Horny Goat Weed Review
  Human Growth Hormone HGH
  Tribulus Terrestris Facts & Info
  Tribulus Side Effects & Stack
  Tongkat Ali

Whey protein information
  Whey isolate & conc.
  Whey benefits & side effects
  Whey comparison guide
  Protein Bars Review Guide
  100% Whey Protein
  Best Protein Bars Compared
  Cytosport Cytogainer
  Designer Protein Review
  Instone Protein Pudding
  Prolab N-Large 2 Review
  Methoxy Pro Review
  Musclemilk Review
  Nitro Tech Protein Review
  Soy Protein Supplements
  Soy Protein Isolate Info
  Soy Protein Benefits

BSN NO Xplode Review
  Creatine monohydrate info.
  Creatine benefits
  Creatine Ethyl Ester
  Creatine side effects
  Creatine loading, use and cycling
  Creatine serum vs. powder
  Kre Alkalyn Creatine
  Muscletech Celltech
  Nutrex Vitargo CGL
  San V12 Review

100% Whey Protein Review
  100% Egg Protein Review
  6 OXO Review
  Anator P70 Review
  Animal Pak Review
  BSN Endorush Review
  BSN Supplement Stack - 1
  BSN Cell Mass Review - 2
  BSN True Mass Review - 3
  BSN Axis HT Review - 4
  BSN Syntha 6 Review -5
  BSN Nutrition Conclusion - 6
  BSN Nitrix Review
  Cytosport Muscle Milk Review
  Designer Protein Review
  Horny Goat Weed Information
  Instone Forza T Review
  Kre Alkalyn Creatine Review
  Muscletech Gakic Review
  Muscletech Leukic Review
  NO Xplode Creatine Review - BSN
  Nutrex Vitrix Review
  Pro Complex Protein Review
  Prolab N-Large 2 Review
  Whey Protein Compared - 1
  Whey Protein Compared - 2

 

DHEA Side Effects and DHEA Benefits

DHEA Side Effects - Should You Worry?

Any type of androgen type of supplement can cause various adverse side effects, and DHEA is not different. Despite what you might read else where telling you there are few DHEA side effects, I caution to get your facts straight - even the information you read on my website; however, I do my best to provide accurate and unbiased information and reviews.

If you read our DHEA supplement information article, you'll know that DHEA is an androgen, and is 2 steps from testosterone. DHEA converts into Androstenedione and Androstenediol, and it can also convert into estrogen.

Side Effects of DHEA and DHEA Danger

Although DHEA lacks long term research to document its side effects, this doesn't mean it has none. Far from it. Below is a quick list of possible DHEA side effects and DHEA "danger".

  • Like any and all androgenic steroid, DHEA can cause hair loss, especially in men. DHEA tends to increases levels of DHT (dihydrotestosterone), along with testosterone, and DHT is a main cause in hair loss.
  • DHEA use can lead to acne problems, as most of you probably know that testosterone can cause acne problem among others.
  • DHEA can lead to menstrual irregularities in women. It can also accelerate facial hair growth, and deepen voice.
  • DHEA can convert to estrogen and this can lead to unwanted "feminine" characteristics in men.
  • Long term use of DHEA can increase risk for breast cancer, ovary cancer, and prostate cancer.
  • DHEA can also lead to prostate enlargement.
  • Other DHEA side effects include irritability, and restlessness

DHEA Benefits

Despite the possible side effects of DHEA, it's not without benefits - otherwise, there wouldn't be a market for DHEA. As our DHEA supplement information article have mentioned, recent DHEA research have little support for DHEA's effectiveness to increase lean body mass and burn fat; however when used in older patients, it did significantly improve their overall well being.

The major reason is that DHEA decreases with age, and can decrease up to 90% when you get old. By supplementing DHEA, older subjects experience a increase in the level of DHEA leading to physical conditions.

Some DHEA benefits include:

  • "Promote weight loss and muscle gain" as claimed mainly by the manufacturers and distributors; however very few case studies have shown this to be true - so be cautious
  • "DHEA can also help increase metabolism" - this claim also comes from the manufacturers. Again, there's little evidence to prove this
  • DHEA can lead to increase in libido and sex drive since DHEA does stimulate increase in levels of sex hormones
  • It can help improve your overall sense of well-being

Recommended DHEA doses range from 50 to 100mg per day. Most DHEA products contain either 50mg or 100mg of DHEA, and you shouldn't take more than 100mg per day. Also, long term use of DHEA is not recommended as it does effect your level of hormones. Your best choice is to cycle DHEA like you would cycle any other prohormone.