3. Stops the unnatural formation of blood cloth which if not taken care of will cause thrombosis. It takes
on added importance if you consider that thrombosis is one
of the main causes of strokes and heart attacks.
4. Reduces high blood pressure by repressing
angiotensin II which causes constriction of the blood vessels
causing high blood pressure.
5. Lowers blood sugar (polyphenols and
polysaccharides are the two main antioxidants are especially
effective in lowering blood sugar). That helps prevent and
relieve type-two diabetes.
6. Protects liver against toxins like
alcohol and chemicals in cigarette smoke.
7. Promotes oral health by suppress the
process of plaque formation and destroys the bacteria that
forms plaque. It also destroys bacteria that causes bad
breath, so after eating something sweet I suggest you drink
a cup of green tea.
8. Destroys free radicals that cause aging.
9. Boosts your immune system function (because
of its high concentration of polyphenols and flaveboids).
10. Possess antibacterial and antiviral properties. Recent studies show that green tea inhibits the
spread of disease, speeds up recovery from cold and flu.
It also kills seven strains of food poisoning bacteria including
clostridium, botulus and staphylococcus (which makes it
a good treatment for diarrhea).
11. Helps your body to maintain healthy fluid balance and relieve fatigue and stress often caused by dehydration.
12. Blocks main receptors that produce allergic
reactions.
13. Stimulates metabolism, calorie burning
process and is wildly being used as an important part of
a healthy diet.
It is important to know that black tea, even though it
comes from the same plant as a green tea, will not give
you the same benefits. Black tea during fermentation process
loses most of its medical benefits.
The best way to preserve all the disease-fighting nutritions
is to drink your tea freshly brewed. All the decaffeinated,
ready-to-drink bottled or instant teas will give you very
little of natural health compounds. It is better to let
your tea steep for about 4-5 minutes before drinking it.
I hope that after reading this article you will include
a cup of green tea in your daily ratio. After all it is
a rare case when something that good for our health can
be also that delicious.
>> Click
here for Jarrow Green Tea Powder
>>
Click here for Jarrow Green Tea capsules
About the Author
Arina Nikitina is the owner of the website GreenTeaSecrets.com,
where you'll find a lot of free information about green
tea, learn how green tea can
benefit to your health and how it can help you lose weight.
Visit: http://www.greenteasecrets.com
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