Top Weight Gain Resources & Books

Since I no longer have plans to publish a weight gain course, at least not in the near future, I've been doing some research on the best weight gain programs currently available on the net.

A Google search for "weight gain" gives you 128,000 web pages and a search for "bodybuilding" returns 862,000 web pages. In this sea of muscle building info, so far, I have found TWO resources specifically devoted to gaining muscular bodyweight which I found to be superb and I thought you'd like to read my reviews of them. Here they are (in no particular ranking or order).

-------------------------------------------------------------------------
WEIGHT GAIN RESOURCE # 1: "GAINING MASS"
-------------------------------------------------------------------------

Over 28,000 successful users in 81 countries make "Gaining Mass" by Anthony Ellis the most widely used weight gain course of its kind in the world. One of the things about GAINING MASS that I was impressed with was Anthony's honesty in dealing with the supplement issue.

I find it funny and at the same time appalling that many "experts" and authors use their books and courses more as a means of selling supplements than giving legitimate information. With many programs, you are urged to purchase a whole slew of pills and powders or else, you are threatened, the program "just won't work." Sound familiar? (I won't mention any names).

In GAINING MASS, Anthony does recommend supplements, but he is quick to point out, "Supplements are not magic. The supplements do not make the program; they are only there to help you. You will still get results without them. Remember, people were gaining muscle and losing fat long before products like creatine or whey protein were on the market." [underline my emphasis]

Well, that was a huge breath of fresh air hearing someone else finally tell it like it is instead of ramming $300 worth of products down your throat every month as a "back end sale."

Not only that, but Anthony has also done a superb job of explaining in plain English the exact steps you must take every day to gain mass, while also giving the scientific rationale behind his plan (but without being too scientific).

GAINING MASS teaches you about weight training, nutrition, aerobic training, stretching, food choices, hormones, supplements, motivation and a whole lot more - plus you get the tools you need to implement the plan.

Some of the testimonials and before and after pictures - including Anthony's own - are pretty mind boggling. After reviewing the GAINING MASS course myself, it became apparent to me why so many people get better than average muscle gains on this program.

Normally, you could expect drug-free gains of about 1/2 to 1.0 lbs of muscle per week. However, on a few occasions, I've seen people gain more than a pound a week for short periods of time. I guess you could call that a "growth spurt." When you look at the success stories on the Gaining Mass website, you'll notice that "Growth Spurts" seem to be the norm with Anthony's clients.

Here's a word about GAINING MASS from the author himself:

"Fat loss, fat loss, fat loss. Everywhere you look, there's information on how to lose fat. Day after day, week after week, I am constantly bombarded with the issues of overweight Americans. They have low fat foods created for them, they have entire magazines dedicated to helping them lose fat. They even have companies established to help them lose weight and get fit. On the internet, 95% of all fitness related sites are geared towards losing fat.

But what about us? What about the guys who CAN'T gain weight?

I believe that our problem is just as important and as difficult to solve, people don't believe that underweight or thin people can be unhappy with their bodies as well. "You are so lucky," they all say. Well, how come I don't feel lucky? In my mind, being thin is as difficult to live with as being overweight. But, it just doesn't sell. America wants to be thin, so if you already are, they think, you don't have a problem.

I hope that my site helps to guide you in the correct direction so that you will avoid many of the mistakes I've made in my long journey to gain weight. If you want it, you can do this. I am not that "special". Believe me, if I can do it, anyone can."

Be sure to take a look at Anthony's site. When you see his before and after pictures, it's gonna blow your mind. Click the link below:

>> Click here to learn more about Anthony's Weight Gain Program

-------------------------------------------------------------------------
WEIGHT GAIN RESOURCE #2: "Muscle Building Nutrition"
-------------------------------------------------------------------------

Another great weight gain resource, which I've been recommending for a while now and I mentioned in the last newsletter, is Muscle Building Nutrition (MBN) by Will Brink.

You could spend hours or even days searching all over the internet, combing through Amazon.com, doing research in the libraries and browsing aisle after aisle in the bookstores and you will never find a resource with a more complete and objective analysis of muscle building supplements than you will in Will Brink's newest e-book, MUSCLE BUILDING NUTRITION.

This e-book is all about one thing: How To Build Muscle, and the book's strong point is the unbiased coverage of every major muscle building supplement on the market, including:

* Creatine
* Andro
* Ribose
* ZMA
* HMB
* BCAA's
* MCT's
* Methoxy
* Whey
* Tribulis
* Ecdysterone ...

AND 18 OTHERS!!!

When new supplements are released (as they always are), Mr. Brink posts periodic updates on the latest news, research and developments - and the updates are free to MBN owners.

When you read MBN, you will discover what I have been teaching my subscribers and website visitors for the last 5 years: that most supplements are a complete waste of money.