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Zrii Health Drink Review

Zrii Amalaki Drink & Zrii Juice Reviews

Zrii is a liquid nutritional drink that's based on ancient Ayurveda - a system of traditional Indian medicine with a history of about 5,000 years. Zrii is promoted as a health drink that promotes healthy living and healthy healing. This health drink is based on the healing properties of Amalaki, which is a small fruit that grows in India. Zrii drink combines Amalaki along with six other herbs and fruits, and fruit juices including pomegranate juice, pear juice, and grape juice. This amalaki drink aims to rejuvenate health, improve immune functions, and increase vitality.

Zrii Amalaki drink is endorsed by the Chopra Center for Wellbeing - founded by Dr. Deepak Chopra and Dr. David Simon in 1996 with the goal of helping people achieve physical healing and emotional freedom. Having world famous Chopra Center endorse Zrii certainly lends plenty of credibility. According to the Zrii website, its health drink is "the first third-party provider the Chopra Center has ever endorsed."

The seven key ingredients in Zrii are Amalaki, Haritaki, Tulsi, Turmeric, Ginger, Jujube, and Schizandra. We'll get into some details about all of these ingredients below. The combination of Amalaki and these ingredients is based on ancient Ayurvedic formulations. According to the Zrii website: "These herbs open the channels of the body, increase metabolic activity, and drive the nutritional components of Amalaki deeper into the cells and tissues. The addition of Ginger, Turmeric, and Tulsi, in particular, support this deep, cellular delivery."

Zrii Scam - Is Zrii Amalaki Drink a Scam?  

While Zrii has been gaining popularity as a health drink, it is not without skepticism. There is no shortage of criticism on the legitimacy of Zrii Alamaki, and some claiming Zrii to be a scam. Zrii is distributed and sold as a multi-level marketing business, and for anyone who's tried to make money in the MLM business, it's no surprise that the MLM industry is full of cons and scams. There are also others who point out that the Zrii drink is made up of mostly pomegranate, pear, and grape juice - claiming that  the Zrii scam is really just a fruit juice sold at high prices. However, there is no evidence that this is true. In fact, Zrii makes it clear on its website, stating that the Amalaki drink is: "Blended in a base of pomegranate, pear, and grape juice, Zrii is packed full of antioxidants, bio-available Vitamin C, free-radical scavenging Polyphenols, and bioflavanoids and natural enzymes."

Can you imagine drinking a pure liquid blend of just the herbs? The fruit juices are necessary as a base so that its taste is palatable. With an endorsement from the world famous Chopra Center, Zrii has credibility as a health drink based on Ayurveda. We have also had users posting their reviews and feedback of Zrii, so if you have a minute, you can read Zrii User Reviews here.


Zrii Juice Ingredients

There are seven key ingredients that make up the herb and fruit mixture of the Zrii health drink. The seven ingredients include: Amalaki, Haritaki, Tulsi, Turmeric, Ginger, Jujube, and Schizandra.

Amalaki (Emblica officinalis) is the primary ingredient in Zrii. It is also known as Indian Gooseberry. The tree can grow up to 18 meters tall and produces round fruits. Various parts of the plant are used in Ayurvedic medicine. The fruit is sour and astringent in taste. In Ayurveda, it is used to promote longevity, help digestion, treat constipation, treat cough and asthma, and reduce fever among many other uses. The many health benefits of Amalaki has also been tested and supported by scientific evidence.

Zrii Amalaki health benefits:

  • Amalaki has strong antioxidant properties and reduces oxidative stress [1]
  • Amalaki may help prevent age related hyperlipidaemia (high levels of lipid in the blood), and also reduce oxidative stress in the aging process [2]
  • It can also help protect skin from damaging effects of free radicals, and it is useful for anti-aging, sunscreen, and general purpose skin care [3]
  • The antioxidant properties of Amalaki has also been found to help prevent age-related renal disease [4]
  • Topical application of Emblica officinalis (Amalaki) can also support dermal wound healing [5]
  • Amalaki helps protect against alcohol-induced liver mitochondrial dysfunction [6]
  • It is also effective to treat hypercholesterolemia (high blood cholesterol) and prevent atherosclerosis (thickening of artery wall). [7]

It is evident that Amalaki has a long list of health benefits that are supported by scientific studies. One of its most prominent health benefits is its antioxidant properties. There is no shortage of studies showing the powerful antioxidant properties of Amalaki, and its ability to reduce oxidative stress. Stemming from its strong antioxidant benefits, Amalaki has been found to prevent age related hyperlipidemia, hypercholesterolemia, and even help with wound healing. Amalaki has even been found in studies to have anti-aging benefits.

In a Japanese study, the effects of amla (Emblica officinalis) on lipid metabolism involving oxidative stress during aging process involving rats was studied. This study found that amla may prevent age-related hyperlipidaemia through attenuating oxidative stress in the ageing process. [2] Another Japanese study investigated the effects of amalaki on LDL oxidation and cholesterol levels. This study found that amla exhibited potent serum cholesterol lowering effects, and that it may be effective to prevent hypercholesterolemia and atherosclerosis. [7] I won't bore you with any more clinical studies done on Amalaki. But the evidence is clear that the key ingredient of the Zrii health drink, Amalaki, has a long list of health benefits that is supported by scientific studies.


Ginger (Zingiber officinalis) - Ah, ginger, the spice that helps you make food taste good that's loaded with a long list of health benefits. Ginger has been cultivated and used for thousands of years. One of the key benefits of ginger is its ability to combat digestive problems.

Health benefits of Ginger:

  • Ginger has anticancer  and anti-tumour properties [8, 9]
  • Ginger is used to remedy colds, and is considered an effective cure for congestion, and coughs. [13]
  • Ginger is also used in home remedies for treating sore throats
  • Ginger also helps to treat inflammation
  • Ginger is also found to be an effective herbal remedy to treat and prevent nausea and vomiting for women during pregnancy [10, 11, 12]
  • It is also used to treat various stomach problems such as diarrhea, nausea, and upset stomachs.
  • An added benefit of ginger is that it's an excellent spice to use for cooking!

Turmeric (Curcuma ionga) - is another ingredient in Zrii. It is a perennial plant of the ginger family and it is native to South Asia. Turmeric is used in Ayurveda to treat cuts, burns, and bruises. It is also used to treat various health problems such as stomach problems, digestive disorders, and it is also used as an anti-inflammatory agent and helps speed up wound recovery.

Curcumin is the principal component of Turmeric that provides the many health benefits. Its beneficial effects include anti-tumor, anti-inflammatory, and antioxidant activities. Studies have also found that curcumin could be used in patients with hyperhomocysteinemia, and to prevent cardiovascular diseases. [14] Other clinical trials indicate that curcumin may have potential as a therapeutic agent in diseases such as inflammatory bowel disease, pancreatitis, arthritis, and chronic anterior uveitis, as well as certain types of cancer. [15]

Tulsi (Ocimum sanctum) - is a plant that can grow up to 60 cm tall with strongly scented green leaves. Being one of the seven ingredients of Zrii, Tulsi has been used in ancient ayurveda for thousands of years mainly for its healing properties. It is considered to be an adaptogen helping to balance the body. In ayurveda, it is regarded as a kind of "elixir of life" that promotes longevity. [16]

In Ayurveda, Tulsi extracts are used to treat various illnesses including headaches, stomach problems, common colds, heart diseases, malaria, and inflammation. It is also used in various skin preparations for its anti-bacterial properties. There are also numerous studies that have supporting evidence for the many health benefits of Tulsi. In a Korean study, Tulsi was found to induce apoptosis in lung cancer cells and also inhibits the growth of lung carcinoma cells. [17] Studies have also found that Tulsi is beneficial for treating generalized anxiety disorders. When a Tulsi extract was given to 35 subjects, it was found that Tulsi significantly attenuated generalized anxiety disorders, and also reduced stress and depression. [18] Tulsi is also known to have antioxidant properties that leads to faster wound healing. [19]

Schizandra (Schizandra chinensis) is a woody vine that's native to northern China and Russia. Its Chinese name is Wu Wei Zi, literally meaning five flavors. This stems from the fact that the berries of this plant has all the five basic flavors including salty, sweet, sour, spicy, and bitter. Wu Wei Zi has been long used in traditional Chinese medicine, and it is one of the fundamental herbs of Chinese medicine. It is typically dried up and boiled to make a tea. Schizandra is used as a restorative adaptogen, and has liver protecting effects.

The main active ingredient of Schizandra is Schisandrin. This extract has strong antioxidant and anti-inflammatory properties. [20] This herb also has anti stress benefits. Studies using rats have found Schizandra to significantly reduce serum corticosterone (stress hormone) levels, suggesting that it can be used to treat stress disorders. [21]

Jujube (Ziziphus zizyphus) is also commonly known as red dates or Chinese dates. The tree grows up to 10 meters tall and produce edible fruits about one inch long. The mature fruits become a dark red color and eventually wrinkle. Red dates are widely used in Chinese traditional medicine, and are believed to help relieve stress. Jujube tea (hong zao ca) is widely available and consumed in China and Korea. In China, a wine is also made from red dates. Studies have found Jujube fruits to have antioxidant properties and help reduce oxidative stress. [22] Jujube has also been used as an effective treatment for chronic constipation. In a 12 week study, a placebo or jujube liquid was given to constipated patients. This study found that consuming the jujube extract was an effective and safe treatment for chronic constipation. [23]

Haritaki (Terminalia chebula) is native to southern Asian and India. The tree can grow up to 30 meters tall and produce fruits up to 2 inches long.It is regarded as a universal panacea in Ayurveda. It is also believed to be beneficial for eye health, and also cure colds and coughs. The fruit has anti-inflammatory, aphrodisiac, restorative, and digestive benefits. [24] There are numerous studies done on Haritaki that have found it to have strong antioxidant properties. [25, 26] speeds up the wound healing process, and inhibits the growth of cancer cells. [27]

Zrii Amalaki Health Drink - Zrii Scam

With the many health benefits of the Zrii ingredients, and an endorsement from Chopra Center, it's suffice to say that Zrii is not a scam and it is what it claims to be - a health drink based on ancient Ayurveda. While it contains a base blend of pomegranate, pear, and grape juice, this is used as a delivery medium to blend in the herbal ingredients, and make the drink taste palatable. Some have claimed that Zrii is scam being only a mix of fruit juices and nothing more; however these are unsubstantiated claims, and nothing more. The fruit juices are there so that it's pleasant to drink, as Zrii site says, the fruit juices are just a base mixed with the herbal ingredients. Aside from this, there is plenty of anecdotal evidence that the health benefits of Zrii are real.

Above, we went in to great details about the seven ingredients of the Zrii drink. All of these ingredients are based on ancient Ayurveda and traditional medicine, and all of these ingredients have plenty of scientific studies supporting their numerous health benefits. One of the primary benefits of Zrii drink is its powerful antioxidant benefits contained in its ingredients. As well, these ingredients have be proven to help speed up wound healing; has anti aging benefits; helps to treat hyperlipidaemia and hypercholesterolemia; offer cancer fighting benefits; helps treat inflammation; treats various stomach problems such as diarrhea and constipation among many other health benefits. All of these health benefits have be mentioned above, so I won't re-list them all here. But one thing for sure is the Zrii Amalaki is one health drink that offers numerous health benefits and could benefit anyone seeking to improve their overall health.




1. Am J Chin Med. 2009;37(1):19-25.
Supplementation of Emblica officinalis (Amla) extract reduces oxidative stress in uremic patients.
Chen TS, Liou SY, Chang YL.

2. Br J Nutr. 2007 Jun;97(6):1187-95.
Amla (Emblica officinalis Gaertn.) prevents dyslipidaemia and oxidative stress in the ageing process.
Yokozawa T, Kim HY, Kim HJ, Okubo T, Chu DC, Juneja LR.

3. Skin Pharmacol Appl Skin Physiol. 2002 Sep-Oct;15(5):374-80.
Emblica cascading antioxidant: a novel natural skin care ingredient.
Chaudhuri RK.

4. J Agric Food Chem. 2007 Sep 19;55(19):7744-52. Epub 2007 Aug 23.
Amla (Emblica officinalis Gaertn.) attenuates age-related renal dysfunction by oxidative stress.
Yokozawa T, Kim HY, Kim HJ, Tanaka T, Sugino H, Okubo T, Chu DC, Juneja LR.

5. Wound Repair Regen. 2009 Jan-Feb;17(1):99-107.
Emblica officinalis exerts wound healing action through up-regulation of collagen and extracellular signal-regulated kinases (ERK1/2).
Sumitra M, Manikandan P, Gayathri VS, Mahendran P, Suguna L.

6. J Med Food. 2009 Apr;12(2):327-33.
Emblica officinalis protects against alcohol-induced liver mitochondrial dysfunction in rats.
Reddy VD, Padmavathi P, Varadacharyulu NCh.

7. J Nutr Sci Vitaminol (Tokyo). 2005 Dec;51(6):413-8.
Influence of amla (Emblica officinalis Gaertn.) on hypercholesterolemia and lipid peroxidation in cholesterol-fed rats.
Kim HJ, Yokozawa T, Kim HY, Tohda C, Rao TP, Juneja LR.

8. Food Chem Toxicol. 2007 May;45(5):683-90. Epub 2006 Nov 12.
Cancer preventive properties of ginger: a brief review.
Shukla Y, Singh M.
Environmental Carcinogenesis Division, Industrial Toxicology

9. J Environ Pathol Toxicol Oncol. 1999;18(2):131-9.
Anti-tumor-promoting activities of selected pungent phenolic substances present in ginger.
Surh YJ, Park KK, Chun KS, Lee LJ, Lee E, Lee SS.

10. J Altern Complement Med. 2009 Mar;15(3):243-6.
Effects of ginger capsules on pregnancy, nausea, and vomiting.
Ozgoli G, Goli M, Simbar M.

11. Obstet Gynecol. 2001 Apr;97(4):577-82.
Ginger for nausea and vomiting in pregnancy: randomized, double-masked, placebo-controlled trial.
Vutyavanich T, Kraisarin T, Ruangsri R.

12. Midwifery. 2008 Feb 11.
Comparing ginger and vitamin B6 for the treatment of nausea and vomiting in pregnancy: a randomised controlled trial.
Ensiyeh J, Sakineh MA.

13. Wikipedia - Ginger

14. J Vasc Surg. 2004 Dec;40(6):1216-22.
Curcumin blocks homocysteine-induced endothelial dysfunction in porcine coronary arteries.
Ramaswami G, Chai H, Yao Q, Lin PH, Lumsden AB, Chen C.

15. Altern Med Rev. 2009 Jun;14(2):141-53.
Anti-inflammatory properties of curcumin, a major constituent of Curcuma longa: a review of preclinical and clinical research.
Jurenka JS.

16. Wikipedia - Tulsi

17. Phytother Res. 2009 Mar 10.
Ocimum sanctum induces apoptosis in A549 lung cancer cells and suppresses the in vivo growth of lewis lung carcinoma cells.
Magesh V, Lee JC, Ahn KS, Lee HJ, Lee HJ, Lee EO, Shim BS, Jung HJ, Kim JS, Kim DK, Choi SH, Ahn KS, Kim SH.

18. Nepal Med Coll J. 2008 Sep;10(3):176-9.
Controlled programmed trial of Ocimum sanctum leaf on generalized anxiety disorders.
Bhattacharyya D, Sur TK, Jana U, Debnath PK.

19. Evid Based Complement Alternat Med. 2008 Mar;5(1):95-101.
Evaluation of Antioxidant and Wound Healing Effects of Alcoholic and Aqueous Extract of Ocimum sanctum Linn in Rats.
Shetty S, Udupa S, Udupa L.

20. Eur J Pharmacol. 2008 Sep 4;591(1-3):293-9. Epub 2008 Jun 27.
Anti-inflammatory effects of schisandrin isolated from the fruit of Schisandra chinensis Baill.
Guo LY, Hung TM, Bae KH, Shin EM, Zhou HY, Hong YN, Kang SS, Kim HP, Kim YS.

21. Phytother Res. 2007 Dec;21(12):1187-92.
Schizandra chinensis and Scutellaria baicalensis counter stress behaviors in mice.
Lee S, Kim DH, Jung JW, Oh JH, Park HJ, Park C, Huh Y, Cheong JH, Oh TH, Ryu JH.

22. J Ethnopharmacol. 2009 Apr 21;122(3):555-60. Epub 2009 Feb 7.
The protective effect of Zizyphus jujube fruit on carbon tetrachloride-induced hepatic injury in mice by anti-oxidative activities.
Shen X, Tang Y, Yang R, Yu L, Fang T, Duan JA

23. Digestion. 2008;78(4):224-8. Epub 2009 Jan 13.
Ziziphus jujuba extract for the treatment of chronic idiopathic constipation: a controlled clinical trial.
Naftali T, Feingelernt H, Lesin Y, Rauchwarger A, Konikoff FM.

24. Wikipedia - Terminalia chebula

25. Phytomedicine. 2004 Sep;11(6):530-8.
Studies on the aqueous extract of Terminalia chebula as a potent antioxidant and a probable radioprotector.
Naik GH, Priyadarsini KI, Naik DB, Gangabhagirathi R, Mohan H.

26. Biol Pharm Bull. 2003 Sep;26(9):1331-5.
Antioxidant and free radical scavenging activities of Terminalia chebula.
Cheng HY, Lin TC, Yu KH, Yang CM, Lin CC.

27. Phytother Res. 2002 May;16(3):227-31
Influence of Terminalia chebula on dermal wound healing in rats.
Suguna L, Singh S, Sivakumar P, Sampath P, Chandrakasan G.

28. J Ethnopharmacol. 2002 Aug;81(3):327-36.
Inhibition of cancer cell growth by crude extract and the phenolics of Terminalia chebula retz. fruit.
Saleem A, Husheem M, Härkönen P, Pihlaja K.


Sept 2009