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Saw Palmetto Herb Extract - Saw Palmetto Information

What Is Saw Palmetto?

Saw Palmetto is a small, palm like North American plant. The Saw Palmetto extract comes from berries of small palm trees, and the extracts comprise of different fatty acids and sterols. Native Americans have used the Saw Palmetto berry to treat genital, urinary tract, and reproductive system problems. Saw Palmetto is widely researched and used in Europe, and is now gaining popularity in North America, and being used for its benefits for the urinary tract.

Saw Palmetto herb extract has been marketed as an aphrodisiac for men and women, and it's also anabolic (muscle building), and helps build muscle tissues. Saw Palmetto is made up of Fatty acids - Saw Palmetto contains a variety of fatty acids including lauric acid, oleic acid, myristic acid, and palmitic acid, Phytosterols (plant sterols), and polysaccharides.

What's Saw Palmetto Herb Extract Used For?

One of Saw Palmetto's key uses is treating benign prostatic hyperplasia (BPH). BPH is enlargement of the prostate gland, and can block the urethra and require surgery. Saw palmetto is believed to inhibit the actions of testosterone on the prostate, which causes enlargement of the prostate which interferes with urinary flow. Saw Palmetto herb helps improve urinary flow, and reduces the frequency and urgency of urination in men with BPH.

Saw Palmetto is also used to treat bladder inflammation, chronic bronchitis, among other conditions. The fatty acids in Saw Palmetto are thought to have testosterone inhibiting effects on the prostate. Saw Palmetto also prevents testosterone from converting into dihydrotestosterone (DHT), which causes prostate cells to multiply, and also leads to male balding. Saw palmetto herb prevents the binding of DHT to androgen receptors, thus playing a key role in helping prevent and treat prostate enlargement, and also hair loss.

Saw Palmetto Herb Extract Benefits

Of the many benefits associated with Saw Palmetto, treating BPH is obviously the most significant. Below are some health benefits of Saw Palmetto.

  • Saw Palmetto inhibits testosterone action on the prostate, thus is used widely for BPH treatment
  • Saw Palmetto also prevents binding of DHT to androgen receptors, hence helps with hair loss
  • It inhibits androgen and estrogen receptor activity and helps both men and women to balance hormones
  • Saw Palmetto herb helps treat bladder inflammation and helps with urinary flow
  • Saw Palmetto is also used to treat impotence, frigidity, and also used as an aphrodisiac
  • Some new evidence shows that Saw Palmetto may also help with thyroid deficiencies
  • Saw Palmetto is used to clear chest congestion, treat coughs, asthma, and bronchitis

Saw Palmetto Side Effects

There are no documented significant side effects of using Saw palmetto. However, it lacks conclusive research documenting its long term side effects. If you have any concerns, the best thing to do is to consult your doctor before using Saw Palmetto herb extracts.

Generally, many men over the age of 50 experience BPH to some extent, and hence supplementing Saw Palmetto can be very beneficial. The recommended dosage is at least 160mg per day - usually in the ranges of 160 to 320mg per day is sufficient.