Ginger Bread Man - By Lonnie
• 1 packet of Lean Body Vanilla
• 1 graham cracker
• 1/2 tsp cinnamon
• 1 capful vanilla extract
• 12oz. of water
• 4 Ice Cubes
Blend for 45 seconds and you have
a Thank You!
Creamy Coffee Ice Cream
- By Joris
• 1 packet of Lean Body Vanilla
• 13 oz ice cubes
• 3 oz water
• 2 tsp ground coffee
Blend the ice cubes until you get
a snow. Add the Lean Body, the ground coffee, the
water and blend for 5-10 minutes to a smooth consistency.
Freeze 30 - 60 minutes for thicker ice cream, otherwise,
enjoy!
Apple Pie Delight - By Wanda
• 1 packet of Lean Body Vanilla
• 1 peeled and cored apple, cut into pieces
• 1 1/2 cups of milk
• 1/2 tsp cinnamon
• 1/2 tsp nutmeg
• 5 Ice Cubes
Microwave the apple pieces for 2
minutes on high. Add all ingredients to blender, puree
for 30 seconds. Enjoy!
Here is a recipe for a great
Protein shake variation that will help others break
out of the "SAME OLD PROTEIN SHAKE" dole
drums. - By Nick Cassotis
8oz Low Fat Milk
1-1 1/2 Scoops of High Protein Powder
1 Tablespoon of Peanut Butter
1 Drop of Coconut Extract
1 Tablespoon of Chocolate Syrup
4 Reduced Fat OREO Cookies
Blend until smooth
8 Cubes of Shaved Ice (Shave ice with one of those
after summertime discounted ice shavers)
Blend once more and ENJOY!
This has really helped me enjoy protein consumption
again.
If I come up with another recipe I will send it to
you if you like.
Have a wonderful holiday season,
>>
Click here for Labrada Lean Body meal replacement
>>
Click here for all Labrada Nutrition supplements
|
