Losing love handles???

[mrjammin08]

Hi

Was wondering if anyone had advice on the best way to get rid of ''love handles''

Are there any specific exercises alongside cardio?

Thanks

[schoolboy]

There is no exercise that you can do to get rid of just the 'love handles'. No exercise that will just target that area. Best bet I'd have to say would be just to go out and run, run, run. Also your diet has to be up to scratch other wise you'll go no where.

Have a look around on these forums and you'll see what you need to do.