Thoughts on the One Week Diet Cleanse

[divadeluxe11]

I've been on the One Week Diet Cleanse for 2 consecutive weeks now. I have 2 more to go until I run out of product.

If you're curious what I'm talking about... I bought the Gold Intensive Package from: one week slim down . com

I've got to say so far I'm really really pleased with it. I lost 6 pounds the first week and another 4 pounds in the second. I eat less and it is easy and feels right, like healthy.

To give you an idea on how it works:
You mix the liquid concentrate with water and drink it once in the morning and again in the afternoon. It also helps you replace one meal of your choosing, either breakfast or lunch. Sometimes I am a little too hungry to replace an entire meal and I snack on some of the suggested foods in the manual such as raw almonds.

I really feel strongly about the product and it's effects on my body. It's a really simple gradual approach to weight loss without any harsh dieting, starvation or intense exercising. In fact, 30 minutes of mild walking a day is more than enough.

And on another note, not only have I lost weight, but my indigestion has gone completely... I've had it for years, now it's gone, I guess that is why the product is called "One Week Liquid Meal Replacement and Digestive Cleanse.

Has anybody else tried this product?

[GangUnit]

I'm confused. You're doing four weeks of a diet intended to only be done one week?

I can't imagine this diet be more effective than good old-fashioned healthy eating and weight lifting + HIIT.

If you were looking for a diet trim BF, a better alternative may be a keto diet. Low-intensity cardio (such as walking, mentioned in your post) is all you really need in CKD.

In the end, there's no easy way out or replacement for a healthy diet that encourages fat loss and muscle preswrvation.

[janiceenberg]

Just saying hello to you all .. Still a bit confused about the goings on here, but I guess I'll keep poking around.