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Can you please describe to me what this does to your body..is there anything harmful that could happen to my 17 year old 6 foot 330 lb body if i take this..what will I be at risk of? Is this product worth the money...how often do I have to work out while taking this product? and finally can I get quick results with it
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Huge bump /\ to that it's all in the diet bro. No magic pill is just going to melt away the pounds, with out a proper diet and excersie program. Just tighten up you r diet bro, mix it in with some HITT training, then after about 4 weeks of that you could probably start mixing it in. Good Luck bro with your goals.
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there are two ways of burning fat, increase heart rate through exercise or supps which speeds up your heart or another product that is not even a consideration for you.
If your diet is not good nothing will really work. Keep carbs at about 200-250g/day and protein at 250grams with maybe 10% good fats. Once you have that under control then start walking/jugging/stepper/biking or whatever exercise you want to increase heart rate and burn fat 3-4 times a week half an hour at the time. You will loose fat or weight because calories taken are less than the body needs. Another thing you want to consider is to have a doc check you out for thyroid function. DIET is the key to your success, everything else is window dressing! I wrote a diet for my finacee and she is loosing weight without even exercising besides her work-no supps or anything yet. I might have her take some supps when she gets stuck. Good luck
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this is not really accurate, calories in v. calories out. And many thermogenics have no stimulatory properties, even stimulants that do increase lipolysis do not do so by increasing heart rate (though they can increase HR
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