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Old 02-17-2006, 02:32 PM
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Default does sex effect workouts?

Obviously sex would help my abs ha ha. But do think It would effect my overall energy level in the gym and my overall gains if I had sex all the time. Basically what I mean is if I cut down on sex would I meet my workout goals sooner. Just curious.
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Old 02-17-2006, 02:55 PM
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Sex shouldn't really affect you negatively unless you are having it like 10 times a day....then maybe your hormones might get out of whack. I have heard that having sex before leg day can be hazardous as your legs get weak after sex...I have never had problems associated with having sex everyday and working out...
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Old 02-17-2006, 03:00 PM
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who gives a shlt....what are you going to do stop having sex, or pick and choose when the correct time is.....fvck that!!! if you have the oppertunity.....BEAT UM
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Old 02-17-2006, 11:42 PM
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Yes, i was wondering that . I think that having sex on night before sleep is ok, in the morning means "having a tired day"
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Old 02-20-2006, 06:45 PM
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Just have sex all the time, workout hard, and enjoy life...
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Old 02-21-2006, 04:37 AM
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yes it does effect your workout. If you don't believe.. try having sex one morning before doing a good leg workout... I bet you won't be able to hit anywhere close to what you normally lift.
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