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Old 02-11-2006, 09:51 PM
STLCards002 STLCards002 is offline
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Default Anybody tried these for fat loss?
L-Carnitine
Lecithin (for the Choline)
Flax Seed Oil

I already take 2 multivitamins, and 1 or 2 protein shakes a day...I want to know if anybody has used those 3 supplements for fat loss and how it worked. Thanks.
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Old 02-11-2006, 10:12 PM
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Builder101 Builder101 is offline
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I know flax seed oil works because it's in my Omega 3,6,9 supplament. I have lost fat but I can't tell you if it did it for me but I'm sure it did contribute.
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