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Old 02-01-2006, 12:22 PM
kbrown16 kbrown16 is offline
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Default Ephedra

How much weight can I hope to lose using a fat burner that has 40mg of ephedra realistically?
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Old 02-01-2006, 08:12 PM
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Curlingcadys Curlingcadys is offline
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reality...NONE unless you have your diet organized and clean and have a good cardio regimen set up. Rember these pills are assistants, they give you a little edge but its certainly nothing to write home about regardless of what the commercials and sales ads say. Bad diet + lack luster cardio + "magic pills" = looking the same way you do today 6 months from now. I promise.

Also you're going to come out the gates per se taking in 40mg in one shot? Have you assesed a tollerance yet? You want to ease into these things.
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Old 02-02-2006, 07:00 AM
kbrown16 kbrown16 is offline
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I have used them before ephedra was off the market the first time. Don't remember doing anything but watching what I ate and walked 2 miles a day 5 days a week.

This time I am doing Atkins, walking and taking Superdrine.
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Old 02-02-2006, 07:33 AM
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How over-weight are you? What's superdrine? How much do you want to lose? What's your diet like now?
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Old 02-02-2006, 07:51 AM
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Superdrine is just an ephedra based weight loss supplement. Good luck with that, ephedra and I do not get along.
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