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Well, went to a physical therapist this past weekend and had him work on me for 2 hours. He specializes in bodybuilding and he just about killed me but it seemed to do the trick. I had a great chest workout, I was not lifting nearly as much as I was 2 months ago, but I did not have the weakness that I have been experiencing and had a pretty good workout overall. I still think the 2 months of whatever it was took its toll. I see slightly less development on my left pec so I guess I'll have to work on that and I still seem to get a better pump on my right but now that I am lifting OK, I would imagine that I should be back to pre injury shape in no time.
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Make sure you ease into working it out, you don't wanna crap away all the progress you've made. I learned that the hard way..
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Every time you hit him with a shot it's got to feel like he tried kissing the express train. Yeah, let’s start buildin some hurtin bombs. |
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