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Ice the area for 15 minutes every hour. You can also take something like motrin to help with the inflammation. As long as you are having no pain you should be fine. Used to happen from me from time to time back when I was haying.
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...I am the wanderer's wandering daughter... |
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Thanks you Hawkwind, prob should have realized to ice it. lol. What does haying mean?
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19 yrs 5'6 145lbs Lifts... BB Press 220 x 1 DB Press 86 x 4 BB Military 130 x 1 DB Military 55 x 6 Squat 275 x 4 DL 260 x 1 |
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I've done farm work a few times in my life. By haying I was talking about picking up the hay bales from the field and tossing them up on a truck, then unloading them into the barn...tossing them off the truck up to the hayloft. It's pretty brutal work on the hands due to the weight of the bales and the strings/twine that beat the snots out of your palms. Even with heavy gloves to prevent burns and cuts my palms would swell.
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...I am the wanderer's wandering daughter... |
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