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Old 02-05-2006, 07:34 AM
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Default highschool weightlifting team

Is there any kids on there highschool weightlifting team? if so what weight class are you in and what are your numbers? im a sophmore and im in the 169 lb weightclass. at our competitions we do pause press bench press and then we also do clean and jerks. i get 245 in the pause press and in clean and jerks i get 205.
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Old 02-13-2006, 09:11 AM
Johnny454 Johnny454 is offline
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A 450 total is pretty decent for your age. I only got to those numbers around junior year. if keep at it those numbers will steadily rise and you'll take home some medals. Good luck.
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Old 02-13-2006, 09:26 PM
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dam i never knew high schools had weight lifting teams. thats pretty cool. then again my max bench was 145 sophmore year. i was freaking weak. but my deadlift was around 380 and squats like 300ish. im a big guy so i have strong legs
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Old 02-14-2006, 04:50 PM
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if i wasnt hurt right now id be going to a meet on the 25th.. some of my teammates are pretty pumped.. and i know my coach is
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Old 02-15-2006, 07:08 PM
themanofsteel themanofsteel is offline
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Last year i went to a weight meet and got 3rd in the 156-170lbs class i bench pressed 230lbs power cleaned 205lbs, squated 335lbs ran about a 5.2sec 40 and wieghed in at 156lbs at any of the one's i've been to we they use a power ratio to figure out the winners of each class (the formulas BenchPress+PowerClean+Squat then divide the sum by your weight then divide that by your 40 time) and at the end of this month im goin to another one and right now I'm benching about 240lbs power cleaning 275lbs squating 460lbs weigh about 160lbs and run about a 4.8sec 40 and this year i'm a sophmore.
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Old 02-26-2006, 02:00 PM
Vfbt68 Vfbt68 is offline
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I'm not on a high school team cause my h.s. doens't have a weight lifting team. but I am on Team New Jersey for Weightlifting...
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Old 04-19-2006, 02:49 PM
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Bringing this back because im interested what people bench in the 148 weight class.
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Old 07-29-2006, 05:05 PM
hollisterstud39 hollisterstud39 is offline
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well im in the 123 weight class and
i total 840
195 bench
345 squat
300 dead lift
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Old 07-30-2006, 09:18 AM
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way to bring up a dead thread
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Old 08-11-2006, 12:24 AM
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Quote:
Originally Posted by tampabay3990
Is there any kids on there highschool weightlifting team? if so what weight class are you in and what are your numbers? im a sophmore and im in the 169 lb weightclass. at our competitions we do pause press bench press and then we also do clean and jerks. i get 245 in the pause press and in clean and jerks i get 205.
I weighed 228 (240 weight class)
here were my numbers:
Bench:300
Squat:450
deadlift:500

I was a junior when i put these up
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