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06-06-2009, 12:38 PM
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Train your legs!!!
Why??? because it makes you look cool! haha , like me!
We do workout out sessions on my course at college and each week someone else in the group has to host the workout as part of a task. On Friday we did a strength session. I didn't really take it seriously for the most part as the dumbells weighed about the same as a bag of flour and i was working out later any way. Then we had to do squats and the bar they gave me weighed about 15kg. No one in my class could even do a proper squat but our teacher knew how to do them. She was trying to show the guys in my class how to but they just couldn't do it. I marched over and said i would show them how to do it. I picked up my mate Danny who probs weighs about 150-160 pounds. He lead across my shoulders like a bar and i squatted him 10 times in front of the class with perfect form. They all just stopped, watched and then clapped when i finished. I felt well proud afterwards and showed up all the guys in my class. And am not even a strong squatter. Peace!
__________________
liberation through self brutalization, real men don't fear pain and thus can't be controled. 
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06-07-2009, 01:26 AM
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thats the worst display of athletic ability i've ever heard of... and they are all in college?
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10/16/09 current pr's at 21 years old, 6' 224lbs, bf 12% bench - 320x1 squat - 415x1 deadlift - 545x1 seated press - 255x1
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06-07-2009, 02:27 AM
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you should be squatting twice that ten times? a mate on each shoulder.
__________________
There is no point in being alive if you do not do the deadlift.
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06-08-2009, 10:38 AM
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07-05-2009, 06:37 PM
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Haha that's how you show them who alpha male is. Lol. It's shocking how unfit people at college are. When I was at Uni, people just went to the gym and trained arms and chest and thought that was a good workout. I also Spotted a guy who never trained legs because he didn't want big legs because quote "little legs would make the top half look bigger". Haha never went to the gym with him again haha
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