Plz Plz Plz Plz crit my routine!!!!!!!!

[Eighth Wonder]

I think he should stay on the bicep/chest routine for AT LEAST 3 days before he switches to the 12 day split

[jlozan84]

12 day split, lol

[Lowrider]

Originally Posted by BUFFLURP

I'm such a dork.

I was sitting here thinking WTF?

HAHAHA!!! I wondered if any one would actually beleive it! Unluky fella.

This thread gave me some proper laughs!!

Trust me i wouldnt dream of doing a routine like that, but reps to ya man for actually replying seriously to it. If i had read a thread like that and beleived it i would have just ignored it.

[Noir]

Originally Posted by BUFFLURP

lololololol, I totally have been out of the loop here. gotcha.

Being sarcastic when the kid doesn't realize it doesn't really help though does it? It will just confuse him.

Still, LMAO.

4 bicep days should be a clue,....

[BUFFLURP]

Originally Posted by Noir

4 bicep days should be a clue,....

You'd be surprised at how many teenagers do bench and bicep curls everyday and expect to get huge.

I was n HS not too long ago, and I'll tell you it was very common for some idiot kid to do bench 4X a week with bicep curls thinking he was gonna be a beast.

[Merk0135]

Originally Posted by BiggerGuns=LongerDrives

Mon - Thumbs
Tue - Index & Middle fingers
Wed - Ring fingers
Thur - Pinky fingers
Fri - REST DAY
Sat - Big Toes
Sun - Middle Toes
Mon - Remaining Toes
Tue - Eyebrows and earlobes
Wed - Pecker & Testicles
Thur - Chest & Shoulders
Frid -Back & Legs
Sat - Arms
Sun - REST

Mon - REPEAT PROGRAM


My fvckng thumbs have gotten huge since on this program and all the ladies are commenting on my big Toes, they love them!!!

.

.

Dumbass, rest days are for pussies. I do dick-ups when YOU'RE resting. If we ever met I'm sure I'd beat you up.

[Joementum]

Originally Posted by Merk0135

Dumbass, rest days are for pussies. I do dick-ups when YOU'RE resting. If we ever met I'm sure I'd beat you off.

You wait for him to fall asleep & take advantage of him?

[BUFFLURP]

Originally Posted by Joementum

You wait for him to fall asleep & take advantage of him?

He does like hairy holes and poopy rectums.

[B0Lt]

Originally Posted by Lowrider

Hey guys. Ive got a new routine. What you think?

Mon: Morning Cardio. Biceps and Traps
Tue: Morning Cardio. Biceps
Wed: Morning Cardio. Chest n Biceps
Thur: Morning Cardio. Chest
Fri: Morning Cardio. Chest n Biceps
Sat: Morning Cardio. Traps
Sun: Rest

I dnt need to train legs cos of all my running.

Haha i think maybe you need to do chest on monday or tuesday, otherwise it wont work and you wont make any gains. lol