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03-20-2008, 07:13 PM
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Help!!!
Im 17 years old 5' 7" 115lbs i eat alot but cant seem to retain my food lol i was interested in bulking up i have read about weight gainers (N-Large II
n CytoSport Muscle Milk Collegiate) i dont know if it is affective or not the reviews on N-Large II are great but i need to know if it really works also i just got a gym membership n i was wondering what other supplements are good to take for begginers. 
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03-21-2008, 05:21 AM
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at 17 concentrate on decent foods dont bother with supps.
__________________
i have found the one true love of my life..............the DEADLIFT!
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03-21-2008, 07:36 AM
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woooord, suppliments come way later when you've gained experience and know how to grow. you gotta eat right, sleep right, and lift right...
I don't see a problem with a weight gainer though. I suggest Cytogainer. It helped me a lot.
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