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Old 01-11-2008, 09:32 PM
cleavy21 cleavy21 is offline
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Default 300 &500 workouts
anyone have any thoughts on the 300 workout and the 500 hundred workouts......this blog is for people just to ask questions and get answer on either of the two and just discuss the topic
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Old 01-14-2008, 02:29 PM
liftnw8z liftnw8z is offline
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General rule of thumb. If the workout has a "name", then it mostly likely sucks. Muscle mag crap. There are only a few exceptions.
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Old 01-14-2008, 02:40 PM
Lifter101 Lifter101 is offline
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I guess 5x5, and DC are craps as well since they have a name. =(
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Old 01-15-2008, 07:13 AM
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Renegade68 Renegade68 is offline
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Well he totally got you on that one!
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