what do u think of my abs? - BodybuildingForYou

GK68 · #1 (**permalink**) 03-24-2007, 04:51 AM

hey guys.im 14 years old.. and I've been working out for quite a while now.. here's a pic of my abs..what do u think? how can i improve them ?

thnks

warri0r87 · #2 (**permalink**) 03-24-2007, 05:18 AM

and what is 'a while'?. your 14 so i cant imagine it being to long.

u can improve them buy adding some mass to them. im sure ur just doing something like 5 sets x30reps or something. add weight when u do them. lower bf will obviously make them standout more.

fitme · #3 (**permalink**) 03-24-2007, 06:14 AM

We need to see a full body pic. Also, holding up a BB4U sign would be a good idea!

Cammo · #4 (**permalink**) 03-24-2007, 12:39 PM

Post a good full body pic - there's no point having abs if you're as skinny as a rake.

jennyd · #5 (**permalink**) 03-24-2007, 12:45 PM

Looks like you could work on the chest more, to compliment the abs.

They're not bad...but everyone has abs...it just means that you have a low amount of bodyfat.

musclesntx · #6 (**permalink**) 03-24-2007, 01:10 PM

Quote:

Originally Posted by jennyd

Looks like you could work on the chest more, to compliment the abs.

They're not bad...but everyone has abs...it just means that you have a low amount of bodyfat.

LOL - and get your hands off of your lower abs to tighten the skin up... There's a way you can do that without your hands. It's called diet.

Cammo · #7 (**permalink**) 03-24-2007, 01:56 PM

Quote:

Originally Posted by musclesntx

LOL - and get your hands off of your lower abs to tighten the skin up... There's a way you can do that without your hands. It's called diet.

LOL ... true ... good spotting

Will100 · #8 (**permalink**) 03-24-2007, 01:57 PM

quite frankly, no1 cares what ur abs look like if ur just a skinny little rail...its a bodybuilding forum not an underwear model forum...lets see the guns, legs, chest etc.

jennyd · #9 (**permalink**) 03-24-2007, 03:25 PM

Quote:

Originally Posted by musclesntx

LOL - and get your hands off of your lower abs to tighten the skin up... There's a way you can do that without your hands. It's called diet.

Yeah, I didn't even catch the hands in the picture.
CHEATER!

warri0r87 · #10 (**permalink**) 03-24-2007, 06:17 PM

Quote:

Originally Posted by musclesntx

LOL - and get your hands off of your lower abs to tighten the skin up... There's a way you can do that without your hands. It's called diet.

haha, i didnt notice that either

.

CubanChick · #11 (**permalink**) 03-24-2007, 08:43 PM

Quote:

Originally Posted by jennyd

Looks like you could work on the chest more, to compliment the abs.

They're not bad...but everyone has abs...it just means that you have a low amount of bodyfat.

bump, the chest needs some work!
Thanks J for beating me to it

VBigNate · #12 (**permalink**) 03-24-2007, 09:01 PM

Quote:

Originally Posted by musclesntx

LOL - and get your hands off of your lower abs to tighten the skin up... There's a way you can do that without your hands. It's called diet.

first thing i noticed...anyways a way to improve them would be to do ab exercises like weighted situps...im sure more than the chest needs work, have you ever tried squats?

Drew · #13 (**permalink**) 03-24-2007, 10:03 PM

i think u should post a full body pic and ask "how does my body look? and wut can i improve on?" dont just focus on ur abs. no matter how ripped they are, if u can run the tape from ur bicep to ur wrist w/o adjusting it or u can see the bone in the middle of ur chest, they wont make u look good.
so...yeah. post a pick and well help u get started.

warri0r87 · #14 (**permalink**) 03-25-2007, 12:35 AM

Quote:

Originally Posted by Drew

i think u should post a full body pic and ask "how does my body look? and wut can i improve on?" dont just focus on ur abs. no matter how ripped they are, if u can run the tape from ur bicep to ur wrist w/o adjusting it or u can see the bone in the middle of ur chest, they wont make u look good.
so...yeah. post a pick and well help u get started.

yea, no1 cares if u got abs if ur just some scrawny lil thing. they'd notice it more if u didnt have abs and u were some 140lb stick.

also first thing i noticed when i saw the pics was the chest. im sure if i saw a full body pic i would add a lot more things that need to b improved, lol.