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04-13-2007, 08:41 PM
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[quote=gunslung;585135]mother just threw out my whole tub of whey protein powder...
£20 of powder gone, great. well thats me f***ed, I think I should just give up...[/QUOTE Milk, chicken, fish-all loaded with protein just keep eating everything you see and you will see results 
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04-21-2007, 04:35 AM
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yeah, I was more in despaire about my lost investment and the lack of any food in the house at the time that I wrote that.
__________________
Shame on us, for all we have done, god have mercy on our dirty little hearts, shame on us for all we have done, all we have done just zeros and ones.
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