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Old 01-18-2007, 01:35 PM
gforce219 gforce219 is offline
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Default Need Some Help, New to Everything!

Ok so here is the deal..I'm a junior in high school. I play baseball. I am 6 feet tall about 330lbs. I am looking to shed some lbs...quick! I don't really work out but I want to change that! I'm thinking of buying a bowflex. Now I have created a diet. It's a 1500 or under a day caloric intake diet. I have purchased a bottle of Hoodia, it cuts my appetite. I must admit it's working quite well. But I want more! It's 1/18 and i wanna be under 290 by summer! So I am going to start working out. I am thinking about taking NO explode. Is this ok for someone my weight? Also what about Hydroxycut Hardcore...or regular Hydroxycut? I am not going to be working out often right now until I get something to use. (I can't use school). Another question I have is can I take hoodia with no explode or HH? Please let me know and reccomend what I should do. I am basically eating the same thing everyday.... Breakfest I have a bowl of Special K w/ 1% milk for lunch a turkey sandwich on wheat w/ a V8 Splash and a small dinner! I just wanna lose weight and maybe get some muscle! I am 330 lbs and I can only put up about 160 on a bench! Its a joke, I'm strong just I can't bench! I also am getting strech marks on my stomach and around my chest..any suggestions to fixing that! I'm open to anything I just need to shed as many lbs as I can fast!
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Old 01-18-2007, 02:36 PM
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Well you do not need a super low cal diet at 330, you need to re-learn how to eat. 1500 cal is way too low and it will not give you what you want. You need to post an exact diet and we will give you advice on it.

First off try to write a diet where you eat 6x a day, and consume 400 cal per meal. You can change it as time goes by.
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Old 01-18-2007, 02:49 PM
gforce219 gforce219 is offline
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ok so here we go

1st- some eggs or cereal b4 school
2nd - granola bar (maybe 2) during school
3rd turkey sandwich on wheat bagel and a v8 splash during lunch
4th- average dinner (healthy choice) when I get home
5th-again a heathly choice or small portions of chicken or pasta dinner time

is this good? I can follow this every day pretty much weekends a little harder cuz i cant get the sandwich v8 and bagel form school but yeah

also why doesn't 1500 calories work?
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Old 01-18-2007, 06:58 PM
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This is the third thread you've posted with the same info - your questions will get answered in 1 thread, just be patient.

New and need some help controlling my life!

New and just need some help...suggestions
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