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  #1 (permalink)  
Old 08-08-2006, 10:52 AM
titanfootballa08 titanfootballa08 is offline
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i am setting my goals for the end of next year and my goal for benching is 400, squating is 500. but i dont know wat my clean should be so that it is a wieght that matches with my squat and bench.
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Old 08-08-2006, 01:49 PM
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i want to bench 200 next year
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Old 08-17-2006, 02:44 PM
senorsolman senorsolman is offline
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i would probably say 265 would be a reachable ammount, cleans are hard to gain a considerable ammount of weight. Also if your form and quickness is good i would say 275 would be reachable.
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Old 09-02-2006, 02:30 PM
Anton Anton is offline
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Read the TOS

Surfer
Last edited by surferph34; 09-02-2006 at 03:29 PM.
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Old 09-02-2006, 02:47 PM
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WTF????
Last edited by surferph34; 09-02-2006 at 03:29 PM.
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Old 09-02-2006, 02:49 PM
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Neg rep for you!
A 14 year old, new to the site, obviously wanting to make enemies fast!
Last edited by surferph34; 09-02-2006 at 03:29 PM.
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Old 09-02-2006, 03:09 PM
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What a Fuk Tard neg rep here to buddy
Last edited by surferph34; 09-02-2006 at 03:29 PM.
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Old 09-02-2006, 03:12 PM
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I negged his ass too........lol, now checkout the caption with the red bar.
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Old 09-02-2006, 03:16 PM
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Anton, your post was totally rude and out of line. Take this as a warning. Clean up your act.
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Old 09-02-2006, 03:59 PM
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i dont get it? whats wrong with it i dont understand? (im not sticking up for him im just wondering whats wrong with the post)
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Old 09-02-2006, 04:06 PM
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i dont get it? whats wrong with it i dont understand? (im not sticking up for him im just wondering whats wrong with the post)
It's since been edited.
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Old 09-02-2006, 04:08 PM
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He was bashing someone about the amount of weight they could lift. You can bash anyone about anything you want but never put someone down about the amount of weight they lift, unless its E lifts then thats a different story all together. I couldn't figure out who he was refering to I think that person deleted their tread and left the site because of his statement.
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Old 09-02-2006, 04:32 PM
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Originally Posted by STUK ina RUT
I couldn't figure out who he was refering to ........
I was wondering that myself.
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Old 09-02-2006, 05:11 PM
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buy the sounds of it am gunna have to neg rep ys ass, am not found of peeps bringing down others
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Old 09-02-2006, 07:40 PM
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buy the sounds of it am gunna have to neg rep ys ass, am not found of peeps bringing down others
word.
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