Being Carefull

[V8SplashMan]

Hey guys just want to give you a heads up for those that are thin guys, taking N.O. Explode perhaps around 18-19 years of age.

I took 1 and half scoops of it, and at gym I was lifting so much extra weight that I couldnt before that it caused my heart to strain to exhaustion, and my doctor gave my some condition that develops from over working your body...since the supplements most of us guys take can make you feel really powerfull it can also strain your body to new levels.

Im not trying to scare anybody, but im just saying don't work out super hard and then pack on even more weight when you know you normally never do that much.

Just for those that are wondering... the doc said it was signs of "Stable Angina"

Definition:
Stable angina is pain, pressure, or a sense of heaviness in the chest beneath the breastbone. It is brought on by physical exertion and is relieved by rest. The discomfort or pain may also be felt in the left arm or shoulder, the neck, or the lower jaw. These are all areas of the body supplied by the same nerve that goes to the heart.


Once again this is mainly for newish people to body building that might push things a bit to far to get results fast.

[NiteHawk]

Did you see your doctor right after your workout to get this diagnosis??

[howardalex]

harsh man, sorry to hear that...

[chronic stigmata]

teenagers shouldn't even be using supplements like that, these are teh years we have the most natural testosterone, and those levels go down around 20 i think
natural testosterone>any supplement out there

[V8SplashMan]

yeah okay well just following up on what i originally said...i had a bunch of tests done, and then finally saw a cardiologist...and my blood work, x-rays, and EKG showed up perfectly fine.

After doing an examination he then said it was one of my ribs had been injured a bit from most likly lifting to much weight.

I told him that I had used Whey protein, creatine and the supplements and he immedietly said that supplements should be out of the question...

He explained in a nutshell that it messes up the heart rythems, and increases the risk for heart disease, and other things.

He told me that taking the Whey protein and some creatine is perfectly fine for trying to build musscle.

Im kind of bummed though because I love that N.O explode...but I guess i should just stick to what the doc said.

Oh wells i think supplements are still perfectly fine for older men who really need some extra energy to assist in their weight training, but not for teens.


I also think if your a thin guy in your teens... take BSN's True Mass to assist with calorie intake (works well), Whey protein drinks, and maybe some afterwork out creatine would be good.