stregnth shoes

[argos]

Hey has any one ever used those strength shoes? one of my friends played ball in hs and he's only 5'6'' and has a rediculous verticle leap. and i know he uses them. i was thinking about buying a pair give my calves a boost and be quicker. what do you guys think

[M4M203]

Yes I've used them for football and they are great. Dont bother buying the hitop black ones just by the oldschool whites for $50 , it helps strengthen your ankles also. My strength shoe workout is only like 15-20 minutes and I got great results, only did it 2-3 times a week, mostly 2 times. This plus loosing some fat helped me jump from a 4.81 40 to a 4.62, was timed at a 4.59 but hard to believe lol 40 next year.

My routine I did: (15 yards length for each-walking back to start line would be my break)
*High Knees 3X15 Yrds.
*Quick Skips 3x15 Yrds.
*Power Skips 3x15 Yrds.
*Back Peddle Burnout(no break) Back and Forth 4 times 15 Yrds each way.
*Tuck Jumps 3x15 Jumps
*Square Drill 3x15 Reps

[meera]

Pardon the ignorance, but how do strength shoes "work"?

[$UPERM@N]

Originally Posted by meera

Pardon the ignorance, but how do strength shoes "work"?

wondering the same, picturing moon shoes here

[NiteHawk]

Here is a couple pics of 2 different strength shoes. They are designed to place stress on your calves to help build them up.

[$UPERM@N]

Originally Posted by NiteHawk

Here is a couple pics of 2 different strength shoes. They are designed to place stress on your calves to help build them up.

exactly what i was picturing

[chronic stigmata]

nvm...

[joe526]

Weren't these in an episode of seinfeld?

[argos]

haha now that you mention it, i believe they were

[joe526]

I think kramer was wearing them when he just got dental work done. He was talking funny from the novacaine and the combination of that and the goofy shoes, the guy thought he was retarded and made himi a guest of honor at his banquet.

[Cammo]

Hehe...