![]() |
|
|||
|
Hey guys im new abnd i have read a few post about Bulking etc, I wanna bulk u and gain weight all over so i can cut and then turn that into muscel thats all i know about bulking I dont know anything bout acrbs or gym stuff i completly know nothing about bulking if anyone can help me out That will be great
Im 14 and weigh 147.71 Pounds 1 metre and 20 cms tall Umm what els....Thats all i know what to put els Oh, If anyone can tell eme what to eat how much to eat and anything that will be great thnx |
|
|||
|
If i did my math correctly...you're pretty short. 147 seems like you would be bulked already. I'm new to this also, but since all of the stuff i know (not much) deals with cutting/losing fat, i can't help you too much. Why are you trying to bulk? A sport, or just appearance?
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|