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Old 02-27-2006, 06:56 PM
funandwildhighfive funandwildhighfive is offline
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Heya~!

I am 18 years old and i am an active lifter... I weight 185 and i am 6' 0".. i am built but have "little love handles" and cannot figure out how to lose them... I want a six pack and i know i have one but i cant figure how to let it shine, any advice would be nice and any guesses on how long it could take to lose the fat.......... thanks
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Old 02-27-2006, 07:33 PM
Menik Menik is offline
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low bf%. how long? who knows, up to you.
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Old 02-27-2006, 07:46 PM
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TheDiesel TheDiesel is offline
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Aim to lose 1-2 pounds a week for minimal muscle loss. As Menik said it depends on your bodyfat %.
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