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Old 02-18-2006, 07:41 PM
GCballer78 GCballer78 is offline
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Default loosing weight

can you still loose weight but not loose muscle mass or make your maxes go down?
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Old 02-18-2006, 07:44 PM
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Blueice Blueice is offline
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Youll lose fat and muscle. But you can maintain and slow down what muscle you will inevitably lose while losing weight.
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