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chest workouts

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#1 (permalink)

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02-03-2006, 02:46 PM

jakey_0322 jakey_0322 is offline

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chest workouts

what do you think is the best chest routine to get a defined chest?

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#2 (permalink)

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02-03-2006, 02:53 PM

TheDiesel

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I've been doing:
DB Press
DB Incline Press
Powetech Bench
DB Flys
Cable Crossovers

But I switch things around nearly everyweek.

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