![]() |
|
|||
|
i am 15, weigh about 195 pounds and here are my maxes flat bench:155, incline bench: 140, millitary press: 105, squat: 295, power clean: 160, deadlift:425.
i have also been working out consistantly for about 7 weeks. |
|
||||
|
Quote:
__________________
If you are going through hell, keep going. |
|
||||
|
Quote:
Sounds good man! Despite what anyone says, if you're doing the best you can, than you should be proud of it. One of the most important things to learn is to not get discouraged. Don't get put off by other people benching heavier than you. If you like doing what you do, than keep at it. |
|
||||
|
Quote:
__________________
If you are going through hell, keep going. |
|
|||
|
believe me i am not really bragging, and like i said before i have only been lifting weights for 7 weeks, and i didn't have much to build on. i am still trying to get better no matter what.
|
|
||||
|
Looks good to me...
Your dead and squat is good if they are done with a free barbell style.. hell they are great either way for a 15 year old. Don't worry about the chest, I find if anything is slow to develope it's chest.. just gota put your time in, and it will grow... and bare in mind you'll be growing alot in the next few years aswell. Hmmm.. I'll have to max my dead lift in the next 4 weeks or so.. I just started doing them again, so far I'm good for 315 for 12 reps. you got me motivated. thanks.
__________________
Pause Squats - 345 x 5, June 6 2006 Deadlift - 505 x 4, June 1 2006 BB Bench - 340 x 1, March 15th 2006 |
|
||||
|
some things that have been writen here are just weird really - especially the most of my mates can do better thing - a 425lb deadlift after only 7 weeks of training, at only 15 years old, AND sub 200lbs, is more than freaky - its about 5000 x better than 'alright' - your deadlift could very well double in the next couple of years if you train hard and eat right - which would make it 850lbs
practically nobody pulls that kind of weight after a life time of training, so if you are lifting these weights, then stick with it - ego is a dangerous thing, dont let it get the better of you |
|
||||
|
Well he called it a bragging thread did he not? Ah **** it, this place sucks ass anyway... so yeah, im six-four and 220 after bulking and I still find it weird that I don't go around bragging. Yeah, i also run a 4.8 40 yard, hmm, yeah bodybuilding sucks. See you later Dgafin, nice name you ****ing cocksucker.
|
|
||||
|
well you know what...im 6-10 i run like a 4.18 40. Im faster than dieon *****. I also like bench press 650 and i can rep 225 50 times, i squat 900 and i once deadlifted 1000 pounds. I set a michigan high school recored last year with 79 recieving/rushing touchdowns. also had 300 tackles. but im not bragging cause im a hardass like buff14
__________________
6'1 240 4.4 40 26 Reps of 225 Bow to AJ Hawk |
|
|||
|
i repeat, not another bench thread. this gay bashing crap comes up everytime. People, who gives a crap if you can bench 85lbs or 450 lbs? good for you. how does your body look? if you can bench 450, you might be a huge fat ugly guy. bodybuilding isnt for strength, its for sculpting your body for optimum looks, and figure, not how much you can bench. ehh, screw this.
__________________
6'2" 215lbs 10% BF |
![]() |
| Thread Tools | |
| Display Modes | |
|
|