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Originally Posted by auleep
i have puffy nipples too. im not fat or anything but im not exactly built up either. i just started working out 2 mnths ago. however when im cold or something my nipples look normal for a while, then they go back 2 being puffy and slightly saggy. i dont have gynaecomastia though.
any way 2 get rid of this problem.
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Actually... but the sound of this description you do (I'm no doctor btw). I have done a lot of research and it has to do with an aerola gland behind your nipple which is much larger than normal. When the aerola is relaxed your nipples are puffy. When the gland is stimulated (through cold, or some exercise like running) it gets a lot smaller.
Start doing some research online and see your doctor.