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Old 02-02-2009, 12:36 PM
habu68 habu68 is offline
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I am preparing for my first bench press contest at the age of 40 and was given Sci Fit ES3 and ripped tabs to try. Can anyone give me some feedback concerning these supplements (good or bad). Thanks.
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Old 02-04-2009, 05:12 PM
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at 40, a good DHEA is all you need.
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Old 02-04-2009, 05:23 PM
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steroids
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Old 02-05-2009, 06:49 PM
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don't need them, if your entering a contest just train and eat right. Neither of those will magically increase your bench man. good luck at your contest
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Old 02-11-2009, 11:08 PM
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Quote:
Originally Posted by habu68 View Post
I am preparing for my first bench press contest at the age of 40 and was given Sci Fit ES3 and ripped tabs to try. Can anyone give me some feedback concerning these supplements (good or bad). Thanks.
Can you give more details? what is your current press? how long have you been training? what type of power shirt are you using? is this just a bench or a power meet? what weight class? what is you total weight on all 3 lifts combined? Supps are just supps no magic pill. you will get more help with more details.

Peace and good luck.
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