BodybuildingForYou - Bodybuilding Forums  

Go Back   BodybuildingForYou - Bodybuilding Forums > Bodybuilding, Weight Lifting, and Training > Powerlifting & Strongman
Reload this Page Strongman training
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 08-16-2007, 09:43 PM
benchaholic777's Avatar
benchaholic777 benchaholic777 is offline
BB4U Newbie
  
Join Date: Aug 2007
Location: Kentucky
Posts: 7
benchaholic777 is on a distinguished road
Default Strongman training
What are the best gym lifts to do if you were training for a strongman compition, but didn't have any of the equipment?
Reply With Quote
  #2 (permalink)  
Old 08-17-2007, 08:43 AM
POWERJIM's Avatar
POWERJIM POWERJIM is offline
BB4U Super Heavyweight
  
Join Date: May 2005
Location: UK
Posts: 2,735
POWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud of
Default
Deadlift

Squats

Zercher Squats

Clean and Jerk

Push press

Kettlebell training

Dumbbell farmers walk
Reply With Quote
  #3 (permalink)  
Old 08-17-2007, 08:15 PM
benchaholic777's Avatar
benchaholic777 benchaholic777 is offline
BB4U Newbie
  
Join Date: Aug 2007
Location: Kentucky
Posts: 7
benchaholic777 is on a distinguished road
Default
What is kettleball training?
Reply With Quote
  #4 (permalink)  
Old 08-18-2007, 07:12 AM
POWERJIM's Avatar
POWERJIM POWERJIM is offline
BB4U Super Heavyweight
  
Join Date: May 2005
Location: UK
Posts: 2,735
POWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud of
Default
Quote:
Originally Posted by benchaholic777 View Post
What is kettleball training?
Most Strongmen are now using kettlebells, this site will explain how you can use kettlebells to improve general strength levels. Kettlebell Articles Archives - Kettlebell-Training.com
Reply With Quote
  #5 (permalink)  
Old 12-09-2007, 03:11 PM
jonbey jonbey is offline
BB4U Newbie
  
Join Date: Dec 2007
Posts: 2
jonbey is on a distinguished road
Default
l love the fact that strength training seems to be going back to its roots - of simply lifting lumps of iron, wood, stone - whatever, to build core strength. So many people think that you have to have sqaut rack and olympic weights to build strength, but you could use tyres, sandbags, punchbags, or just carry rocks and boulders - if you can find some.
Reply With Quote
Reply

« Previous Thread | Next Thread »
Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 09:33 AM.

Contact Us - BodybuildingForYou Home - Archive - Top

Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.0.0 ©2007, Crawlability, Inc.