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Old 06-14-2007, 12:27 PM
Ergogenomic Ergogenomic is offline
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Default Look out Pfister, here I come!
Haha.....we'll see.

I haven't started a thread since I have been on this board so I decided to share my first training video with all of y'all.

I have been lucky enough to be welcomed to Team Barbarian, a strongman training group situated in Toronto. With their knowledge, experiences, and support I plan on competing within the next few years as my comfort with the implements grows.

Just a foreword, I in no way consider myself strong so please do not think this is a bragging thread. Just keep this thread in mind in a few years when I become WSM

Age: 22
Height: 6'1"
Weight: 240lbs

YouTube - Derek "Softy" Soffe

We only did four implements during my first session:

Atlas stone: they think it is around 225-230lbs

Tire flip: they have 800 written on it but from competition experiences, believe it to be closer to 900lbs

Log press: 190lbs (I know, I really need to improve on this one)

Farmer's walk: 250lbs per hand
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Old 06-14-2007, 12:48 PM
fitme fitme is offline
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Holy Mac. I didnt know they do these things in TO. lol

Yeah you are strong. I thought you were going start to lift up that minivan in the background. kool.
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Old 06-14-2007, 01:03 PM
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smallfry smallfry is offline
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Cool bro. So, what do your neighbors think..lol
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Old 06-14-2007, 01:43 PM
mitchcumstein mitchcumstein is offline
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Very cool.
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Old 06-14-2007, 02:19 PM
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jlozan84 jlozan84 is offline
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Talk about hardcore. That kicks ass man.

Reps just for doing tire flips down the middle of the road. lol
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Old 06-14-2007, 02:44 PM
fitme fitme is offline
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Talk about hardcore. That kicks ass man.

Reps just for doing tire flips down the middle of the road. lol
That was a well deserved rep. I got him too! LOL
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Old 06-14-2007, 02:49 PM
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very cool!
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Old 06-14-2007, 07:14 PM
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Man thats awesome. Best of luck to you. I would love to see you keep a training log here! Especially if you throw in video's. I know this site isnt really a strongman forum, but it would be really cool, and my inspire a few people to try and compete for your WSM title.

FYI Terry Hollands visits the board once in a while.
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Old 06-15-2007, 04:35 PM
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Nice man, hope a car doesn't try and use the road while you're doing tire flips
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Old 06-16-2007, 05:11 PM
Ergogenomic Ergogenomic is offline
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Thanks everyone. I'm just starting out but the guys think I have great potential.

Apparently the neighbours are fine with it although when they park their cars close to the area where the tire is being flipped, the vibrations on the ground set off the alarms.
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Old 06-16-2007, 07:59 PM
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Apparently the neighbours are fine with it although when they park their cars close to the area where the tire is being flipped, the vibrations on the ground set off the alarms.
Now thats hardcore.
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Old 06-18-2007, 10:41 PM
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FoRuMbOaRdS360 FoRuMbOaRdS360 is offline
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Originally Posted by Ergogenomic View Post
Thanks everyone. I'm just starting out but the guys think I have great potential.

Apparently the neighbours are fine with it although when they park their cars close to the area where the tire is being flipped, the vibrations on the ground set off the alarms.
Thats freakin sweet. Talk about dedication. Out there in the street flippin tires!
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Old 06-19-2007, 06:15 PM
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Nice, always good to have another strength minded person around.
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Old 08-14-2007, 05:34 PM
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Nice clip, stay at it.
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Old 08-21-2007, 12:29 PM
Ergogenomic Ergogenomic is offline
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Just got a +900lbs tire and loading pin. Now I can do tire flips, log press, power stairs, duck walks, farmers walks, sled pulls, and general fun with the sandbag at my home.

I'm looking to make a good showing in competition next year!!!
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Old 08-21-2007, 12:57 PM
theara theara is offline
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good to see the vid. keep us updated...

you're 'mighty' strong. i don't think i could do the tire flip, hate to say.
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