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Old 05-04-2007, 03:35 AM
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Default 65kg female bench press 200kg

Not a great lift by any means, infact i wonder if she could bench half that weight without her spotter.

YouTube - Malin Oslak 200kg bench press at 65kg
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Old 05-04-2007, 04:40 AM
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Damn what a beast... That was sweet. I will be happy when I can load another round of 45s onto my press
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Old 05-04-2007, 04:48 AM
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Is she doing yoga or benching. That’s one hell of an arch. Props to her if she really lift that weight. Hard to say with the guy behind her holding the bar all the way.
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Old 05-04-2007, 04:54 AM
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Oh man, haven't had my coffee yet.. maybe they were plastic plates, lol.

oh well, i thought she really did it.
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Old 05-04-2007, 05:43 AM
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can someone translate that to lbs please? lol
Looks like she's gonna break her back in half. Is this a joke?
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Old 05-04-2007, 06:46 AM
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what kinda crap was that? that was a vid of the spotter doing bent-over rows...lol
........BWAHAHAA!
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Old 05-04-2007, 06:50 AM
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LOL why is the spotter all pumped up? was he cussing at the end?
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Old 05-04-2007, 06:54 AM
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that was idiotic. Feet not planted and ass no where near the bench. What a god damn joke.
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Old 05-04-2007, 08:33 AM
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im pissed.
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Old 05-04-2007, 08:49 AM
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Originally Posted by Papasmurf View Post
that was idiotic. Feet not planted and ass no where near the bench. What a god damn joke.
bump............

she didnt lift that. its very obvious.
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Old 05-04-2007, 09:35 AM
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It's alright guys, no need to get mad. We know you lift more than her.
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Old 05-04-2007, 09:44 AM
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Originally Posted by Lifter101 View Post
It's alright guys, no need to get mad. We know you lift more than her.
damn right....... .
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Old 05-04-2007, 09:49 AM
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watch this and youll see the difference, you can see the strain on the body that benching that kind of weight does. that woman doesnt even flinch and at 65kg its impossible that she wouldnt flinch or strain out a little.
YouTube - Kutay Kalay 200 kg Bench Press 441 lbs
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Old 05-04-2007, 10:00 AM
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Quote:
Originally Posted by drugsarebad...hummmkayy View Post
watch this and youll see the difference, you can see the strain on the body that benching that kind of weight does. that woman doesnt even flinch and at 65kg its impossible that she wouldnt flinch or strain out a little.
YouTube - Kutay Kalay 200 kg Bench Press 441 lbs
Strong lift but also a very bad form.
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Old 05-04-2007, 12:52 PM
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Quote:
Originally Posted by Lifter101 View Post
It's alright guys, no need to get mad. We know you lift more than her.
how much i can lift has nothing to do with my critique of that lift. Not only was it horribly unsafe, but the meathead way she trains/lifts is completely useless. That was worse than savvy.
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Old 05-04-2007, 01:28 PM
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usually when you lift a weight that is so much for you its worth videotaping and putting online, its a tremendous struggle....she went at it with the same speed i do my warm-up sets with
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Old 05-04-2007, 03:40 PM
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Quote:
Originally Posted by hathy477 View Post
usually when you lift a weight that is so much for you its worth videotaping and putting online, its a tremendous struggle....she went at it with the same speed i do my warm-up sets with
thats the point i was trying to make!!!!!!!!!!!
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Old 05-04-2007, 03:41 PM
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The plates were 10kg so the weight was 265lbs....and she still did not bench even that.

Here are the real raw female bench press records of all time. 391lbs is the all time raw female bench press....she weighed 353.0 lbs

300 Pound Unequipped Bench Press Hall of Fame | Powerlifting Watch
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Last edited by Jamiel; 05-04-2007 at 03:43 PM.
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Old 05-04-2007, 04:01 PM
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Those probably weren't even 10kg plates, most likely 10 lb ones. So then she'd be doing 145lbs. She doesn't even look she can be putting up 265lbs, but that I could be wrong on.
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Old 05-04-2007, 07:05 PM
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I think this one is much more impressive
YouTube - HEAVY METAL
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