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Old 03-12-2007, 07:51 AM
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Default it's coming along, slowly but surely..
I pulled 525 lbs from the floor on Sat. morning. shot for 560 lbs after, but missed it. I may have been a little tired as I was working my way up to those weights. This was after 45 min. of deads, I pulled 485 pretty easily so went up big, got 525 lbs pretty good, then went for it all. 485 lbs was my PR before, and when I repped it three times, I wanted more.

not too bad for an ol' man with a back injury.
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Old 03-12-2007, 09:20 AM
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I have an old back injury myself and am afraid to do dead lifts.

congrats on your accomplishment
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Old 03-12-2007, 09:59 AM
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I have an old back injury myself and am afraid to do dead lifts.

congrats on your accomplishment
don't short yourself in the gym.. start light and work up. A few years ago, I would proud to hit 325 lbs. As your back gets stronger, keep pushing through it. Don't rush it, as you stated, if you have had serious back issues, there is no worse pain to be in! Keep good form!
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Old 03-13-2007, 01:23 AM
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Damn hrpii nice lift man!

Congrats
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Old 03-13-2007, 06:28 AM
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Nice job!
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Old 03-13-2007, 06:30 AM
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Old 03-13-2007, 06:57 AM
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Wow...that's some serious lifting! I can only dream about lifting that right now.
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Old 03-13-2007, 07:12 AM
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Nice job hrpii! Congratulations on your lift! Keep up the good work and PJ will send you an autographed pair of Jockey shorts! J/K! Great numbers!
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Old 03-13-2007, 07:33 AM
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An oldie, but a goodie

JK... nice numbers Hr... You are the Bomb!
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Old 03-13-2007, 07:36 AM
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Woah, slow down big man

Congrats, that's a major pull
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Old 03-13-2007, 07:46 AM
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Thanks guys/gals. It is appreciated the hard work I have been putting in.

And no, I can't slow down. How do we live Biggerguns.. how do we live
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Old 03-13-2007, 08:07 AM
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And no, I can't slow down. How do we live Biggerguns.. how do we live
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Old 03-13-2007, 08:13 AM
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going to give them a shot


thanks
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Old 03-13-2007, 09:12 AM
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Must be a hassle putting on and taking off that much plates . Great job. Currently i'm at 335. I'll keep on the hard work and mayb get there some day.
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Old 03-13-2007, 12:37 PM
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nice deads man if u were a lil tired im sure u coulda pulled like 545 or something...big stuff
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Old 03-13-2007, 05:25 PM
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Nice Hrpiii, I thought you were dieting? What are you trying to impress us by pulling 500+ on a cutter? Shiet, it must be the IGF-1 and you not telling us LOL
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Old 03-13-2007, 05:50 PM
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Nice lifting hrpiii!
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Old 03-13-2007, 07:54 PM
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good sh!t man

i was only deading 245 for 5 today so damn that blows me outta the water haha
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Old 03-14-2007, 05:50 AM
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Nice Hrpiii, I thought you were dieting? What are you trying to impress us by pulling 500+ on a cutter? Shiet, it must be the IGF-1 and you not telling us LOL

I am dieting, doesn't everyone get stronger when you are starving to death. For everything I pull over 500 lbs, I get an extra piece of meat on my sandwich.

still looking into the igf. I may had to dabble in it a little, still researching and learning all I can. With IGF, I could pull heavy, AND look like I should be pulling more
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Old 03-15-2007, 12:30 PM
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