BodybuildingForYou - Bodybuilding Forums  

Go Back   BodybuildingForYou - Bodybuilding Forums > Bodybuilding, Weight Lifting, and Training > Powerlifting & Strongman
Reload this Page The PR shout out thread!
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
Page 1 of 10 1 23 > Last »
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 01-05-2007, 12:01 PM
POWERJIM's Avatar
POWERJIM POWERJIM is offline
BB4U Super Heavyweight
  
Join Date: May 2005
Location: South London, England.
Posts: 2,758
POWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud of
Default The PR shout out thread!
Just a thread to shout out about your new Lift PRs, its always nice to brag alittle about what youve worked hard to achive in the gym so go ahead!
Reply With Quote
  #2 (permalink)  
Old 01-05-2007, 12:16 PM
BiggerGuns=LongerDrives's Avatar
BiggerGuns=LongerDrives BiggerGuns=LongerDrives is offline
BB4U Super Heavyweight
  
Join Date: Mar 2005
Location: Under an old rusty bar, loaded with 45's
Posts: 4,470
BiggerGuns=LongerDrives has much to be proud ofBiggerGuns=LongerDrives has much to be proud ofBiggerGuns=LongerDrives has much to be proud ofBiggerGuns=LongerDrives has much to be proud ofBiggerGuns=LongerDrives has much to be proud ofBiggerGuns=LongerDrives has much to be proud ofBiggerGuns=LongerDrives has much to be proud ofBiggerGuns=LongerDrives has much to be proud ofBiggerGuns=LongerDrives has much to be proud ofBiggerGuns=LongerDrives has much to be proud of
Default
Well all my lifts have been increasing, but I have made major progress on squats.

As of yesterday, I have added 160 lbs on my personal best.
Reply With Quote
  #3 (permalink)  
Old 01-05-2007, 12:18 PM
POWERJIM's Avatar
POWERJIM POWERJIM is offline
BB4U Super Heavyweight
  
Join Date: May 2005
Location: South London, England.
Posts: 2,758
POWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud of
Default
Quote:
Originally Posted by BiggerGuns=LongerDrives View Post
Well all my lifts have been increasing, but I have made major progress on squats.

As of yesterday, I have added 160 lbs on my personal best.
Tommy has stepped up his training recently and has made massive gains, way to go Tommy the training is finally paying off for you!
Reply With Quote
  #4 (permalink)  
Old 01-05-2007, 11:21 PM
narcsarge's Avatar
narcsarge narcsarge is offline
BB4U Super Heavyweight
  
Join Date: Apr 2006
Location: Ft. Myers, Florida
Posts: 2,766
narcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud of
Default
Since adding Deads about 3 months ago:

Then: 215 pounds
NOW: 275 X 1 <----PR
Thanks PJ for all the help in adding this mass building lift to my routine!

Bench
3 years Ago: 100lbs
NOW: 215 LBS

PullUps:
3 years Ago: BW x 5 (and I was done after this)
Now: BW + 35lbs x 4 (and do 2 sets BW to failure, about 6-10 reps)
__________________
Papasmurf: "there are no miracle supplements, fix your diet"

http://www.bodybuildingforyou.com/forums/showthread.php?t=39994
Last edited by narcsarge; 01-06-2007 at 02:38 AM.
Reply With Quote
  #5 (permalink)  
Old 01-06-2007, 12:32 AM
B4n3 0n3's Avatar
B4n3 0n3 B4n3 0n3 is offline
BB4U Super Heavyweight
  
Join Date: Feb 2006
Posts: 1,121
B4n3 0n3 is a splendid one to beholdB4n3 0n3 is a splendid one to beholdB4n3 0n3 is a splendid one to beholdB4n3 0n3 is a splendid one to behold
Default
I deadlifted 465 the other day, no biggie. I will really start bragging if/when I get 500.
__________________
I am here for entertainment only.
Tiger Woods benches 300
You can talk that talk but I walk that walk.
Reply With Quote
  #6 (permalink)  
Old 01-06-2007, 02:11 AM
POWERJIM's Avatar
POWERJIM POWERJIM is offline
BB4U Super Heavyweight
  
Join Date: May 2005
Location: South London, England.
Posts: 2,758
POWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud ofPOWERJIM has much to be proud of
Default
Quote:
Originally Posted by B4n3 0n3 View Post
I deadlifted 465 the other day, no biggie. I will really start bragging if/when I get 500.
No biggie its great! not alot of people make it to that stage so nice going!

Edit: Congrats on the PR also Narc, we will make a beast outta you yet.
Reply With Quote
  #7 (permalink)  
Old 01-06-2007, 04:40 PM
Vengeance's Avatar
Vengeance Vengeance is offline
BB4U Middle Weight
  
Join Date: Aug 2006
Posts: 462
Vengeance is a splendid one to beholdVengeance is a splendid one to beholdVengeance is a splendid one to beholdVengeance is a splendid one to behold
Default
570 on deadlift, just barely missed 600 recently (I mean by 2 inches).

520x2 on squats raw. 450x4 on paused squats.

bench...nothing new, 315x3 still my best.
but..from 135x4 2 1/2 years ago, to 315x3 isn't bad.
Reply With Quote
  #8 (permalink)  
Old 01-06-2007, 05:13 PM
mitchcumstein's Avatar
mitchcumstein mitchcumstein is offline
BB4U Super Heavyweight
  
Join Date: May 2006
Location: Michigan
Posts: 3,786
mitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud of
Default
Hit 335 on the bench the other day and also finally got 405 on deads.
Reply With Quote
  #9 (permalink)  
Old 01-06-2007, 11:27 PM
B4n3 0n3's Avatar
B4n3 0n3 B4n3 0n3 is offline
BB4U Super Heavyweight
  
Join Date: Feb 2006
Posts: 1,121
B4n3 0n3 is a splendid one to beholdB4n3 0n3 is a splendid one to beholdB4n3 0n3 is a splendid one to beholdB4n3 0n3 is a splendid one to behold
Default
Quote:
Originally Posted by Vengeance View Post
570 on deadlift, just barely missed 600 recently (I mean by 2 inches).
now here is someone with bragging rights.
__________________
I am here for entertainment only.
Tiger Woods benches 300
You can talk that talk but I walk that walk.
Reply With Quote
  #10 (permalink)  
Old 01-06-2007, 11:41 PM
narcsarge's Avatar
narcsarge narcsarge is offline
BB4U Super Heavyweight
  
Join Date: Apr 2006
Location: Ft. Myers, Florida
Posts: 2,766
narcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud of
Default
Quote:
Originally Posted by B4n3 0n3 View Post
now here is someone with bragging rights.
Damn Skippy!

+1 Vengeance!
__________________
Papasmurf: "there are no miracle supplements, fix your diet"

http://www.bodybuildingforyou.com/forums/showthread.php?t=39994
Reply With Quote
  #11 (permalink)  
Old 01-07-2007, 04:07 AM
RoyceDa59's Avatar
RoyceDa59 RoyceDa59 is offline
BB4U Super Heavyweight
  
Join Date: Jan 2006
Location: England, UK
Posts: 1,033
RoyceDa59 is a splendid one to beholdRoyceDa59 is a splendid one to beholdRoyceDa59 is a splendid one to beholdRoyceDa59 is a splendid one to behold
Default
I hit 155kg (341lbs) on some conventional deads the other week. My goal is to get that well into the 400lbs by this time next year.
Last edited by RoyceDa59; 01-07-2007 at 04:09 AM.
Reply With Quote
  #12 (permalink)  
Old 01-09-2007, 10:59 AM
Weee's Avatar
Weee Weee is offline
BB4U Heavyweight
  
Join Date: Oct 2006
Location: SoCal
Posts: 824
Weee is a splendid one to beholdWeee is a splendid one to beholdWeee is a splendid one to beholdWeee is a splendid one to beholdWeee is a splendid one to beholdWeee is a splendid one to behold
Default
I remember when I first joined there was a thread where members could post up their lifts to be judged.

I am going to attempt 325 on the deadlift again on my next pull day and I would like to take a video and make sure that I am indeed doing them right.

I'll post my video in this thread but if someone could point me to the other one too that'd be great!

I'll also try and get someone to video me next time I go for 200lb bench press again, as I've always dreamed of doing it and now I'm very close!
Reply With Quote
  #13 (permalink)  
Old 01-09-2007, 11:47 AM
jlozan84's Avatar
jlozan84 jlozan84 is offline
BB4U Super Heavyweight
  
Join Date: Feb 2006
Location: Dayton, OH
Posts: 4,466
jlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud of
Default
Quote:
Originally Posted by Weee View Post
I remember when I first joined there was a thread where members could post up their lifts to be judged.

I am going to attempt 325 on the deadlift again on my next pull day and I would like to take a video and make sure that I am indeed doing them right.

I'll post my video in this thread but if someone could point me to the other one too that'd be great!

I'll also try and get someone to video me next time I go for 200lb bench press again, as I've always dreamed of doing it and now I'm very close!
Here you go buddy. Good luck!

Bb4u Members Lift Records!
__________________
When asked about his experience Obama said "But I slept at a Holiday Inn Express last night."
Reply With Quote
  #14 (permalink)  
Old 01-10-2007, 08:58 PM
theara theara is offline
BB4U Heavyweight
  
Join Date: Aug 2005
Posts: 702
theara is a splendid one to beholdtheara is a splendid one to beholdtheara is a splendid one to beholdtheara is a splendid one to beholdtheara is a splendid one to behold
Default
well, i like to announce out loud that i finally got a set of 225 lbs on bench, 225x3x3

wanted a set(s) of 5 reps but that'll be in a few weeks.

will do deads tomorrow, plan to go past 315. seems like i deadlift every 4 weeks now, lol. inconsistancy is not key...
__________________
Training Log:

http://www.bodybuildingforyou.com/forums/member-journals-light-weight/43055-thearas-log-why-not.html

middleweight, here i come!
Reply With Quote
  #15 (permalink)  
Old 02-01-2007, 02:22 PM
Vengeance's Avatar
Vengeance Vengeance is offline
BB4U Middle Weight
  
Join Date: Aug 2006
Posts: 462
Vengeance is a splendid one to beholdVengeance is a splendid one to beholdVengeance is a splendid one to beholdVengeance is a splendid one to behold
Default
I did it! I hit 600 today.

That brings me up to 1475, only 25 more pounds to go to be a 1500+
Reply With Quote
  #16 (permalink)  
Old 02-01-2007, 02:24 PM
theara theara is offline
BB4U Heavyweight
  
Join Date: Aug 2005
Posts: 702
theara is a splendid one to beholdtheara is a splendid one to beholdtheara is a splendid one to beholdtheara is a splendid one to beholdtheara is a splendid one to behold
Default
congrats vadge!

reps, you deserve it.
__________________
Training Log:

http://www.bodybuildingforyou.com/forums/member-journals-light-weight/43055-thearas-log-why-not.html

middleweight, here i come!
Reply With Quote
  #17 (permalink)  
Old 02-01-2007, 02:37 PM
kovalaybolt17's Avatar
kovalaybolt17 kovalaybolt17 is offline
BB4U Super Heavyweight
  
Join Date: Jan 2006
Location: Cold Lake, Alberta
Posts: 1,200
kovalaybolt17 is a splendid one to beholdkovalaybolt17 is a splendid one to beholdkovalaybolt17 is a splendid one to beholdkovalaybolt17 is a splendid one to beholdkovalaybolt17 is a splendid one to behold
Default
-pr when i started deadlifting a year and half ago was 245 now its 475
-got a pr of 545 on rack deads
-a pr of 305 on bench.. i think it was like 170 3 years ago when i started.
- and i got a pr on squats.. 365x4 a few weeks ago.
- yesturday a db press 120s x2 which was huge for me considering a few years ago i was using 50s.
-got my db military press 95sx4 last week.

woohoo thats all i can think of really.
__________________
10/16/09 current pr's at 21 years old, 6' 224lbs, bf 12%

bench - 320x1
squat - 415x1
deadlift - 545x1
seated press - 255x1
Reply With Quote
  #18 (permalink)  
Old 02-01-2007, 02:56 PM
Vengeance's Avatar
Vengeance Vengeance is offline
BB4U Middle Weight
  
Join Date: Aug 2006
Posts: 462
Vengeance is a splendid one to beholdVengeance is a splendid one to beholdVengeance is a splendid one to beholdVengeance is a splendid one to behold
Default
That's a nice jump on the deads.
Reply With Quote
  #19 (permalink)  
Old 02-01-2007, 03:01 PM
mitchcumstein's Avatar
mitchcumstein mitchcumstein is offline
BB4U Super Heavyweight
  
Join Date: May 2006
Location: Michigan
Posts: 3,786
mitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud of
Default
Quote:
Originally Posted by Vengeance View Post
I did it! I hit 600 today.

That brings me up to 1475, only 25 more pounds to go to be a 1500+
Nice goin!



I hit 500x1 on rack deads earlier in the week.
__________________
5-10
208lbs
10%bf

Bench-365
Deadlift-525
Squat-425

Total=1315
Reply With Quote
  #20 (permalink)  
Old 02-01-2007, 03:35 PM
Will100 Will100 is offline
BB4U Middle Weight
  
Join Date: Nov 2006
Location: Mississauga
Posts: 422
Will100 is a name known to allWill100 is a name known to allWill100 is a name known to all
Default
wow nice deadlift man...600...**** lol

since adding deadlifts to my routine 6 weeks ago:

then 225x 10
now 340x 6 (ya big jump lol)

thats my most recent PR...i think in 2 weeks ill do a max day on bench, squat and dl

goal will be max 255 on bench, 405 on Deads and 310 on squats...ive been working hard...2 more weeks and ill cruise for a week or so, relax and try some maxes to see how im coming along
Last edited by Will100; 02-01-2007 at 03:37 PM.
Reply With Quote
Reply
Page 1 of 10 1 23 > Last »

« Previous Thread | Next Thread »
Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 05:04 AM.

Contact Us - BodybuildingForYou Home - Archive - Top

Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.0.0 ©2007, Crawlability, Inc.