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  #141 (permalink)  
Old 09-05-2007, 12:05 PM
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Bench 200x1 Finally

Deadlift 385x1
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  #142 (permalink)  
Old 09-15-2007, 10:29 AM
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Congrats on breaking the 200 mark now set your sights on those 2 wheels per side
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  #143 (permalink)  
Old 09-18-2007, 06:34 AM
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Quote:
Originally Posted by NPayette View Post
ATG Squat - 330lbs X 6 (Pretty happy considering I've been working out legs for maximum 1 year.

Hack Squat - 500lbs X 6

Rack Dead - 495 X 6

Okay those are my new PR. Just wanted to share my proudness with ya
Those are awesome #s man.
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  #144 (permalink)  
Old 09-20-2007, 01:55 AM
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finally squatted 3 wheels.. well 325
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  #145 (permalink)  
Old 09-22-2007, 12:29 PM
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Bench: 1 x 290 (O gawd...so close!)
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  #146 (permalink)  
Old 09-28-2007, 08:30 AM
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I hadnt gone over 5 reps on bench in months, so this week just for fun i decided to do a 225 rep test. Last time i did this was around april or may and i got 7 or 8, not sure.

I got 225x13 a few days ago, so that was a nice increase there. I remember 1 year ago, i could do 225x3 or 4 or so, this is great.
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  #147 (permalink)  
Old 10-08-2007, 09:08 PM
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2 recent PRs:

605 pull from the floor
705 rack dead 1" below knees
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  #148 (permalink)  
Old 10-09-2007, 12:24 AM
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2 recent PRs:

605 pull from the floor
705 rack dead 1" below knees
Damn nice numbers Jlo! HELLYEAH!
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  #149 (permalink)  
Old 10-09-2007, 01:17 AM
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nice one Jlo! big numbers!
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  #150 (permalink)  
Old 10-09-2007, 11:35 PM
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315 on bench today. also another new PR today.

i pulled 445 sumo off of a 4 inch box. fun fun.
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  #151 (permalink)  
Old 10-10-2007, 01:40 AM
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awesome, keep it up dude!
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  #152 (permalink)  
Old 10-12-2007, 06:25 AM
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Squat - 305x2

First time I have tried maxing out on squat. Been squatting for about 8 months now, started out with a max of about 185. Previous best was 4x275.

I put 305 on the bar hoping to get it once, went deep and came up with no problem so I went for a second rep. Also not so hard, but did not want to push it with a third rep. I think I've got 320-325x1 in me right now.

Also this puts my BSD total at 890...almost to the 900 mark, haha. Not too bad for a 6' 170lb skinny dude.
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  #153 (permalink)  
Old 10-24-2007, 05:51 AM
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wow, been a while since I've been here. good number guys, keep them coming.

me:
bench: 440 lbs
dead: 545 lbs
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  #154 (permalink)  
Old 10-24-2007, 06:41 AM
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Quote:
Originally Posted by hrpiii View Post
wow, been a while since I've been here. good number guys, keep them coming.

me:
bench: 440 lbs
dead: 545 lbs
I'm full body workouts all week this week, and then I'm going to attempt 500 on the bench...

Oh, and Hank, when you get down here and start staying 2-3 weeks at a time (mid next year, I presume), we're working and getting these numbers to where they should be...
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  #155 (permalink)  
Old 10-24-2007, 07:04 AM
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I'll take all the assistance I can get there big guy
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  #156 (permalink)  
Old 10-24-2007, 07:09 AM
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I'll take all the assistance I can get there big guy
You don't need much. I just can't figure your ass out. You're strong as **** so I HAVE to assume it was a form issue. I've looked at your 320x12 in my sunroom vid on my camera and you were totally benching that **** all chest. bwahahhahaa I could fix your bench and you'd bench 485 or so in one session - that's not bull****.

Oh, and for your pleasure, I'm wearing my shirt that says "Before you ask... How much does it look like I bench?" today. I've got us a bunch of ridiculous shirts to wear out to bars when you get back. If you want, I'll have two made that say "We're cagefighters..."
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  #157 (permalink)  
Old 10-24-2007, 07:37 AM
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I don't have a PR shout for now, but might try to max one out on the leg press tonight, its my biggest lift, lol.

Glad to see everyone is progressing
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  #158 (permalink)  
Old 10-24-2007, 08:45 AM
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Originally Posted by CubanChick View Post
I don't have a PR shout for now, but might try to max one out on the leg press tonight, its my biggest lift, lol.

Glad to see everyone is progressing
A guy was trying to impress me at Boston's the other night (he's a skinny tool that thinks he lifts) and he told me "I'm strong for my size, I can bench 185x7". He's probably 140 at about 6'2".

The kid gets on my forking nerves. So I showed him the vid on my phone of me curling 205x8...
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  #159 (permalink)  
Old 10-24-2007, 02:39 PM
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...So I showed him the vid on my phone of me curling 205x8...
Scoreboard.

Nice progress everyone
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  #160 (permalink)  
Old 10-25-2007, 07:29 AM
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