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  #81 (permalink)  
Old 04-19-2007, 12:10 PM
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Originally Posted by hrpiii View Post
awesome job.
why Thank you... next week I am aiming for 40s

even if its for a few reps!
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  #82 (permalink)  
Old 04-19-2007, 12:11 PM
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Originally Posted by NPayette View Post
I often split my shirt and my pants... I need to find something that won't do that!

The nice looking pants are cheap as hell... Grrr
Workout in you're underware then!


lol
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  #83 (permalink)  
Old 04-20-2007, 05:25 PM
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Boy oh boy I got a long way to go to reach you guys. You're all very strong. I never tried my Max but with some charts to calculate max heres the estimate.

Bench: 242.95
DeadLift:332
Squat:289
Bro,

There are no estimations! You gotta lift that sh!t!!!
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  #84 (permalink)  
Old 04-20-2007, 07:18 PM
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curls 70 lb dumbells today for 16 reps
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Old 04-20-2007, 07:30 PM
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curls 70 lb dumbells today for 16 reps
No sh!t? Wonder if I can do that... Not sure.
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  #86 (permalink)  
Old 04-20-2007, 07:36 PM
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i think i could gotten more but my form would have gotten all outta whack and i woulda been slinging the weight
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Old 04-20-2007, 07:49 PM
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i think i could gotten more but my form would have gotten all outta whack and i woulda been slinging the weight
Sounds like Savvy's first rep, never mind his 17th rep.
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Old 04-20-2007, 08:08 PM
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Originally Posted by CubanChick View Post
why Thank you... next week I am aiming for 40s

even if its for a few reps!
I'm going to have to veto this, if you succeed my man bits will fall off.. haha j/k good luck
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Old 04-21-2007, 04:00 PM
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bench; 135kg 3 reps
military press (smith machine); 135kg 1 rep

cant remember exactly what else ive done. maybe ill try some pr this week..........
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Old 04-22-2007, 07:18 AM
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I'm going to have to veto this, if you succeed my man bits will fall off.. haha j/k good luck
hahah!!! Alot of man bits in my gym are prolly aching to fall off... My wo partner always tells me I underestimate my strength! Every week I bring it up a notch!
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  #91 (permalink)  
Old 04-24-2007, 05:10 AM
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I'm going to have to veto this, if you succeed my man bits will fall off.. haha j/k good luck
So I take it your man bits fell off last night, ha!

I did 3 sets, incline dbs.. Banged out 10 reps of 30s no problem, 35s needed spot by rep 6, got 8 in and hit the 40s for 5 reps. Did the first 2 by myself, struggling on the 2nd. I don't know if I will get to 45s lol, may be a long time for those. The 40s were a bit tough but I figure if I keep at it, they will get easier!

Show me some love baby!
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Old 04-24-2007, 07:45 AM
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Originally Posted by CubanChick View Post
So I take it your man bits fell off last night, ha!

I did 3 sets, incline dbs.. Banged out 10 reps of 30s no problem, 35s needed spot by rep 6, got 8 in and hit the 40s for 5 reps. Did the first 2 by myself, struggling on the 2nd. I don't know if I will get to 45s lol, may be a long time for those. The 40s were a bit tough but I figure if I keep at it, they will get easier!

Show me some love baby!
schweet! i would be a little freaked out if i saw a lady curling what you do CC! awesome job you beast!
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  #93 (permalink)  
Old 04-24-2007, 07:49 AM
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schweet! i would be a little freaked out if i saw a lady curling what you do CC! awesome job you beast!
Nate, darling.. sweetheart. I was doing chest press (sorry I should've specified) ! I did also do bis yesterday... C'mon you know I love chest day!
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  #94 (permalink)  
Old 04-24-2007, 07:59 AM
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damn, i figured you were doing incline curls...still a damn strong woman, no doubt
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Old 04-24-2007, 08:26 AM
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Last night i did 340x1 on Stiff leg deads. It wasnt a max lift, far from it actually im sure i coulda slapped 25-30 more lbs on and still done it easy. This gives me hope for friday when i do deads that i might hit a new PR.
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  #96 (permalink)  
Old 04-24-2007, 08:29 AM
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nice job cum stain..
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Old 04-24-2007, 08:37 AM
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Last night i did 340x1 on Stiff leg deads. It wasnt a max lift, far from it actually im sure i coulda slapped 25-30 more lbs on and still done it easy. This gives me hope for friday when i do deads that i might hit a new PR.
Save it - you're going to try 405 for reps when you come down here.
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  #98 (permalink)  
Old 04-24-2007, 08:43 AM
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