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Old 08-15-2006, 12:19 PM
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Default Glenn Ross
If anyone finds Glenns routine please post it up here as i would love to read it, plus put some pics etc here also.

http://www.btinternet.com/~philip.j....enrosspage.htm
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Old 08-15-2006, 12:24 PM
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Glenn Ross at The Arnold classic
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Old 08-15-2006, 12:29 PM
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Glenn Ross at The Arnold classic
What year was that, and what exactly happened there?
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Old 08-15-2006, 12:32 PM
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What year was that, and what exactly happened there?
Not sure its just a pic i found, his lifting the Apollons axle.
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Old 08-15-2006, 12:53 PM
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Click the bottom picture on that website!

Ahahaha!
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Old 08-15-2006, 12:56 PM
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Click the bottom picture on that website!

Ahahaha!
Yes he was a bodybuilder! im taking more of a Glenn Ross path in the sense of massive bulk and strength more static strength.
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Old 08-15-2006, 01:00 PM
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http://www.btinternet.com/~philip.j....RossBefore.htm

http://www.cnpltd.com/html/uploads/i...e5e1afd9a.jpeg
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Old 08-15-2006, 01:03 PM
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Haha nice pics, is that Ricky Hatton.
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Old 08-15-2006, 01:26 PM
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i found this glen ross routine powerjim.

http://www.muscletalk.co.uk/Big_Glen..._717299/tm.htm
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Old 08-15-2006, 01:28 PM
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i found this glen ross routine powerjim.

http://www.muscletalk.co.uk/Big_Glen..._717299/tm.htm
Dog your the dogs bollocks, thanks mate.
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Old 08-15-2006, 01:51 PM
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people are often shocked by the routines of a lot of strongman, they see bicep an tricep exercises n wonder why they are doing them, thinking thats what bodybuilders do - you dont get to be the size of the daddy without building your body up, weight moves weight, an both biceps and triceps are important to a strongman, you have to target certain muscles in order for you to improve your events

id love to see ross doing dips! what the hell does he do them on?? can a basic dips station handle that much weight? i always think mines about to snap an im an ant compared to him
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Old 08-15-2006, 01:52 PM
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people are often shocked by the routines of a lot of strongman, they see bicep an tricep exercises n wonder why they are doing them, thinking thats what bodybuilders do - you dont get to be the size of the daddy without building your body up, weight moves weight, an both biceps and triceps are important to a strongman, you have to target certain muscles in order for you to improve your events

id love to see ross doing dips! what the hell does he do them on?? can a basic dips station handle that much weight? i always think mines about to snap an im an ant compared to him
That would be awesome wouldnt it, "WHOS THE DIP DADDY!"
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Old 08-15-2006, 01:57 PM
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That would be awesome wouldnt it, "WHOS THE DIP DADDY!"
haha im picturing him turning it into a standing bench press to finish it off as the frame work bends right round
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Old 08-15-2006, 02:11 PM
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would it be possible for a short person to be as strong as glen ross? or does being shorter = being weaker?
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Old 08-15-2006, 02:25 PM
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Originally Posted by dog20
would it be possible for a short person to be as strong as glen ross? or does being shorter = being weaker?
its glenn

well, 99% of people are not gonna be as strong as glenn ross whatever there height, but shorter does not have to = weaker, it can often give bigger numbers because theres less distance to the finish..but good strongmen are usually over the 6 foot mark
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Old 08-15-2006, 02:43 PM
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i know this cant be answered. i was just curious if i could be freakishly strong at 5'7" and without using any performance/body enhancing drugs. i guess time will tell
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Old 08-15-2006, 02:53 PM
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Being shorter just means a disadvantage in some events and an advantage in others.
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Old 08-15-2006, 03:00 PM
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when people say your based on genetics, what exactly does that mean? when talking about muscle. i mean, i know some people naturally have bigger legs, wrists, neck, etc. so i guess in bodybuilding, being taller = bigger muscles (is that to say a short person can't have the same size biceps as a tall person both of which are 100% clean- or taller people always have bigger muscles because there muscles are longer). i know people take steroids to increase their muscle size but muscle size dosent = more strength. so will my strength ever reach a maximum or can i press my body to the absolute max and always get stronger (lets say after 20 years, my strength will go up- even if its a few pounds)?
Last edited by dog20; 08-15-2006 at 03:25 PM.
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Old 08-15-2006, 03:47 PM
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You not heard of Stumpy then haha http://www.btinternet.com/~philip.j.wright/
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Old 08-16-2006, 12:16 AM
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Glenn Ross at The Arnold classic
LOL thats the funniest pic ever. did the bar fall on him!?
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