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Originally Posted by Jim
regardless, i think powerlifting is a great training method to incorporate into your regular bodybuildng workouts.  both arnie and fanco started out as powerlifters.
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the basic powerlifting exercises are the ones which build muscle mass
bodybuilding routines should also be based on pull / squat / press
yeh, hopefully more will arrive, just hope the 'i can flame you for some silly reason i made up in my head because im on a computer an you wont rip my head off' posts die