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hi all im a new to this and weightlifting my name is gary and im 18 years old and have just started weightlifting so any information off anyone would be great is it would help alot. Just things like what sort of things i should be eating a day and stuff like that. By the way this is a great website im glad i found it.
gary |
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Hi Jim and All:
I look foward to fun chats and learning from you all. As this is very new and something I've wanted to do for a long time. The 'vision' was there but just getting started, making the committment and not fearing failure was a big part of the delay. Thanks for welcoming me! |
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