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  #141 (permalink)  
Old 08-16-2005, 04:33 PM
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sweetthing sweetthing is offline
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Welcome everyone!!! You will certainly enjoy it here!!! Very kewl and interesting info on this site!!
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  #142 (permalink)  
Old 08-17-2005, 08:21 PM
MDK MDK is offline
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Talking Hey!
Ok, not only am I new to BB4U, this is the first forum I have ever participated in, so bare with me, cause I have NO idea what I'm doing at the moment. But I love the enthusiasm.
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  #143 (permalink)  
Old 08-26-2005, 06:27 PM
aikigirl aikigirl is offline
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HI I am new too, had a bad summer and put on the few pounds I had lost this past winter...The food at the camp I worked at was so bad, really did not have many options...This forum seems quite enthusiastic, and the page has many great tips and info...starting to eat clean again see if those extra pounds melt off eventually! Trying to stick to the NO sugar diet...
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  #144 (permalink)  
Old 08-27-2005, 08:09 AM
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Hawkwind Hawkwind is offline
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Welcome to BB4U and kudos to you for taking control of your diet.
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  #145 (permalink)  
Old 09-15-2005, 10:18 AM
strwberi strwberi is offline
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hii.. i just read the 10 myths about the abs.. damn that got me more confused!
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  #146 (permalink)  
Old 09-30-2005, 10:08 AM
Torturo Torturo is offline
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Hi eveyone
Fun site!!
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  #147 (permalink)  
Old 10-03-2005, 06:55 PM
BodyFortress BodyFortress is offline
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hey everyone my name is Casey I live in Mandan North Dakota Im 14Years Young yes I might be young but wtvr
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  #148 (permalink)  
Old 10-04-2005, 04:37 AM
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meera meera is offline
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Quote:
Originally Posted by BodyFortress
hey everyone my name is Casey I live in Mandan North Dakota Im 14Years Young yes I might be young but wtvr
Welcome our young un! Glad to have you here...don't worry..I will look after you....
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  #149 (permalink)  
Old 10-04-2005, 10:19 AM
POWERJIM POWERJIM is offline
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Quote:
Originally Posted by BodyFortress
hey everyone my name is Casey I live in Mandan North Dakota Im 14Years Young yes I might be young but wtvr
Welcome in and take your shoes off we like it clean in here, YEAH RIGHT!
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  #150 (permalink)  
Old 11-23-2005, 06:52 PM
hoboken21 hoboken21 is offline
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how you doing everybody im new to this forum.heres a little info about me.

i'm a 18 year old male,5'10,240 lbs,wide body frame,go to the gym twice everyday.
(first weight lifting-different muscle everyday)
(then i come back and do cardio) anything else just ask.
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  #151 (permalink)  
Old 11-24-2005, 08:08 PM
IamaNew1 IamaNew1 is offline
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Default another new kid on the block
Hey guys Im dave Im 5'10'' 170 average frame and just started bodybuilding... Im really glad i found somewhere that i can ask questions and actually get some good response just wanted to say hi...
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  #152 (permalink)  
Old 11-24-2005, 09:38 PM
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THOR935 THOR935 is offline
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Hey, Nice to see a non hostile group of people. I'm competing in 06 for the first time in 13 years. 257lbs at 6'2". I'd like to compete at around 215 to 220. I need as much natural info as I can get (supplements and diet etc). Things have changed a lot in the last decade.
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  #153 (permalink)  
Old 12-13-2005, 12:18 PM
adonie55 adonie55 is offline
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Default I'm new at this and working out
Can anyone give an advice what is the best whey protien that is natural.
For a woman or what ever that works well and build a lean muscle and without egg white stuff that gave a really bad somach issue.
and weight lifting, i aslo have questions about that..like for 3 months what should i do with weight lifting. Let say i work out 2 day out of a week for my arms and sets are 3 sets of 10-12 and i do drop sets. But what will i do next month? the same weight? like 25,20,10 then next week or month same wieght? please help =0)

Thank you

Ann
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  #154 (permalink)  
Old 12-13-2005, 06:01 PM
fuhgawz911 fuhgawz911 is offline
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Default Hello
Whats up, this is Kyle, December 13 '05, just registered with site. I've been researching for months on end and finally decided to try forums to get the answers I'm looking for. I'm not a hardcore bodybuilder I'm just cross training for strength and I'm sick of all the bull**** repeated ad nauseum about diet reccomendations, creatine use and et cetera. I'm an all natural type, run 10k every morning, weights every other day, boxing every night, eat healthy, and no I won't take creatine and I'm not a baby cow so stuff that whey where the sun don't shine L M A O. Anyhoo, if you want to talk I'm all ears, and I'll try to entertain you. Peace out.
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  #155 (permalink)  
Old 12-18-2005, 06:15 PM
alupinit alupinit is offline
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new at all this computer stuff,email chatting forums and what not,ive saved alot of money ordering products online but im afraid i got burnt this last time,i would say the website but i dont know if i should or not. to all ALUPINIT
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  #156 (permalink)  
Old 12-18-2005, 06:20 PM
alupinit alupinit is offline
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If Read Alot About Diferent Supplements,protein,exercises Anyone With Questions Please Reply Onse Again Im New At This
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  #157 (permalink)  
Old 12-19-2005, 07:29 AM
CM Charlie CM Charlie is offline
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Default Good day
Here it is. I've been looking for you all. I've been exercising a lot of my life, but now I'm starting to get serious about weight gain and I look forward to reading your experiences with routines, supplements etc.
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  #158 (permalink)  
Old 12-20-2005, 12:15 AM
skin_deep skin_deep is offline
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Question hello... i need some hellp
hello everyone... im just new here at the forum.. Im 18 years old, small framed and Im just glad that i had found a website that talks about body building... Im really desperate to improve myself physically that is why I wanted to know on how and what to do in order for myself to build and add some body mass...Im really thin and skinny and i wanted to build up my body... please help.. i would really appreciate your advices and replies...

Thanks!!
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  #159 (permalink)  
Old 12-20-2005, 12:21 AM
skin_deep skin_deep is offline
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Smile same here....
Quote:
Originally Posted by CM Charlie
Here it is. I've been looking for you all. I've been exercising a lot of my life, but now I'm starting to get serious about weight gain and I look forward to reading your experiences with routines, supplements etc.
Same situation here... I also wanted to gain some weight,,, just wanted you to ask if you have already started some program?
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  #160 (permalink)  
Old 12-26-2005, 01:22 AM
xsiv xsiv is offline
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Hi everyone! I'm new to this forum and just wanted to stop by here first to say what's up.
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