creatine

[yuyu]

what should I mix creatine monohydrate with ?

[ambientdeath]

Originally Posted by yuyu

what should I mix creatine monohydrate with ?

Try mixing it with some Powerthirst. One can with a scoop of creatine should do the trick.

YouTube - Powerthirst




PS. You sound like you take lifting as seriously as I wrote this post.

[lostboyrufio]

first post before reading stickies, good game.

[yuyu]

thanks for replying

[drugsarebad...hummmkayy]

creatine is a pile of wank... eat good food n take protein shakes thats all you need