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Last protien powder I was using was atlargenutrition.com nitrean Seeing how the price went up $12 I'm just using food now.
I used GNC for a couple of years till their sales prices got rediculous, you can find it cheaper on the net |
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I have used three different kinds of whey: Optimum and Champion Nutrition, and Muscle Milk. I personally have noticed better results while I use Muscle Milk. It's not 100% whey like the other two products I've used, it also has added vitamins and minerals which are essential to muscle build.
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