Hello there

[Betrayal]

Hello there, I'm new here and I've been reading the creatine topic for a while, I've read till around #150 I think...

So far I've gotten to the conclusion that the best to take is Kre-Alkalin.

Im new in this whole bodybuilding thing, but I wanted to get some tips in training, I got some questions to ask in the creatine topic but Im not sure if its still active so I'd appreciate if someone could tell me. Thanks a lot.