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11-06-2007, 06:53 AM
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Hello....Again!
Hey...I'm not really new.
Some of you may remember me, and some of you may not, and then...there's some of you that may even be a little upset by my return...LOL! Wooops. Anyway, I've been away from this board for a little while, and figured I'd come in and say hello to some of the people that I've missed and just to get updated on some workout and diet info. I need all the help I can get. So, in case anyone's interested, I still train regularly. Lately I've been doing my routine a little differently. I do 1 push day, 1 pull day, and 1 leg day, and then I do 1 light full body day a week, with cardio (usually HIIT) in the mornings about 4 days a week for about 15 minutes. It's alright, but I'm thinking about changing it again soon, so I thought I'd come in here and see what some of you maniacs are doing. Long story short....Hello! I probably won't be back on a regular basis, but I will check in from time to time and maybe even make a post or two here and there. 
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11-06-2007, 08:11 AM
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OMG hey Girl, great to see you back. Maybe you should update your journal here again. It was always fun reading. How was that competition thing you did back in the fall? Great too see you back. Any updated pics? I'm not a lesbo either.
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11-06-2007, 08:28 AM
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The Grand Dame has returned! Welcome back Ms. Jenn! I may have to check out your split since I now work 4/10 hour days and have 3 days straight to train. I'm still doing the TKD 4 nights a week with a tournament coming up this weekend.
Nice to have you, and your abs  back on the board!
__________________
Papasmurf: "there are no miracle supplements, fix your diet" http://www.bodybuildingforyou.com/forums/showthread.php?t=39994
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11-06-2007, 08:57 AM
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Hi Jenny.....Welcome back. I too am wondering how your thing went. Let us know!!!
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11-06-2007, 09:29 AM
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Sup homey.
__________________
mod @ steroidology.com mod @ healthandfitnesstalk.com
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11-06-2007, 09:55 AM
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Hello Jennifer! Good to see you.
 Did you do that event you were training for yet? Or are you still training for that?
__________________
...I am the wanderer's wandering daughter...
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11-06-2007, 10:52 AM
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Thanks everyone, for the welcome back.
Some of you, I've chatted with while I was ....ahem....'away' and those that I didnt, I missed. Uhhhhh, yeah....about that urbanathlon that I was doing....It didn't go so well. Actually, I didn't wind up doing it.  Ya see, I was supposed to enter it with my sister's husband, but he wound up needing to get a hernia operation like a week before the event, and he wasn't able to do it, and then I felt VERY awkward doing this thing by myself, so I decided not to do it at all. I'm such a pansy. But, I trained for it, and I'm not sorry that I did because I still use some of the things that I did for the training in my regular workouts now....and he promised me that we can do it next year. I just didn't wanna be all by myself.
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11-06-2007, 11:27 AM
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Welcome back JennY!!!!
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11-06-2007, 12:10 PM
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Quote:
What hoah? Jenny feeling "funny" being by herself. Say it ain't so!
__________________
Papasmurf: "there are no miracle supplements, fix your diet" http://www.bodybuildingforyou.com/forums/showthread.php?t=39994
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11-06-2007, 12:51 PM
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Sorry to hear you didn't do your urbanathalon. Hope your sister's hubby is doing better. Yep...there is always another year and it's always cool when we can apply something we learned to our routine.
__________________
...I am the wanderer's wandering daughter...
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11-06-2007, 02:02 PM
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Quote:
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11-06-2007, 02:27 PM
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glad to see you back! hope things are going well for you...........any comments on the Red Sox? I know you are such a big fan of them. lol
__________________
The Resident Training Log Ballbuster.
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